Search:

Type: Posts; User: fatbuff; Keyword(s):

Search: Search took 0.02 seconds.

  1. maybe you are just ugly or something:windup:

    maybe you are just ugly or something:windup:
  2. Replies
    14
    Views
    670

    talk about a waste of money :withstupi

    talk about a waste of money :withstupi
  3. Replies
    6
    Views
    431

    Like I said, I think everyone is different. you...

    Like I said, I think everyone is different. you have no idea what works for me and I have no idea what works for you.
  4. Replies
    6
    Views
    431

    i usually have to drop to 1500 cals a day to see...

    i usually have to drop to 1500 cals a day to see any weight loss, and i am 240 pounds. I think everyone is different
  5. Replies
    22
    Views
    867

    So what you are saying Bradley is that i would be...

    So what you are saying Bradley is that i would be better off keeping track of my calorie intake weekly instead of daily?

    What if I just eat about 3000 cals a day and lift, would my metabolism...
  6. Thread: routine help

    by fatbuff
    Replies
    9
    Views
    444

    Yes I do, but generally I do it on back day....

    Yes I do, but generally I do it on back day.
    Thanks for asking though.:omg:
  7. Thread: routine help

    by fatbuff
    Replies
    9
    Views
    444

    routine help

    Right now I do chest/tris , back/bis, and legs each one day a week.

    Would I gain more doing back/tris and chest/ bis or would it just be the same?:strong:
  8. Replies
    22
    Views
    867

    7:00- cornflakes with ff milk---170 cals 9:30-...

    7:00- cornflakes with ff milk---170 cals
    9:30- Protein shake---200 cals
    12:00- Lean Cuisine meal---300 cals
    3:00- 2 apples---150 cals
    5:30-- usually about 800 calorie meal
    8:00--serving of...
  9. Replies
    22
    Views
    867

    hey bradley, whats your take on my situation?...

    hey bradley, whats your take on my situation?
    thanks ahead of time
  10. Replies
    22
    Views
    867

    thanks everyone I spread my meals out to about 5...

    thanks everyone
    I spread my meals out to about 5 a day.
    ALso, a pay very close attention to my portions.
    Geoff, how did you go about raising calories? All at once or a little at a time? thanks...
  11. Replies
    22
    Views
    867

    I do about 45 minutes of cardio 3-4 times a week....

    I do about 45 minutes of cardio 3-4 times a week. I lift weights for 45 minutes 3 times a week also. I do a Back/bi , chest/tri, and a leg day. Whenever I raise my calories I gain weight. I dont...
  12. Replies
    22
    Views
    867

    slow metabolism?

    Im new here and this is my first post. My metabolism is so slow, maybe you all could give me some tips to try and speed it up. I am very overweight and even though i cut my calories to about 1700 a...
Results 1 to 12 of 12