Search:

Type: Posts; User: Allyrulez; Keyword(s):

Page 1 of 25 1 2 3 4

Search: Search took 0.29 seconds.

  1. Replies
    10
    Views
    517

    You need need need fat I wish i...

    You need need need fat








    I wish i had known this when i having an 8 month moronic "plateu"
  2. Replies
    29
    Views
    951

    I love that pepsi max advert, where they are...

    I love that pepsi max advert, where they are fighting over the can, but there are "invisible" people in blacksuits creating all these amazing theatrical effects




    And that car commerical, with...
  3. Replies
    10
    Views
    783

    Try using an EZ-bar if it is hurting your elbow,...

    Try using an EZ-bar if it is hurting your elbow, maybe



    And i thought Skulls were a compound excercise??? It uses your lats and rear delts quite a lot does it not??? Otherwise the upper arm...
  4. Thread: Study Help

    by Allyrulez
    Replies
    8
    Views
    535

    Maybe get a job with a lot of boredom/nothingness...

    Maybe get a job with a lot of boredom/nothingness





    I just became cloakroom-guy at a music club, and a lot of time is spent wasting away in a void i cant leave. Awesome force for actually...
  5. Thread: Training Log

    by Allyrulez
    Replies
    4,024
    Views
    170,763

    This is probably a bad time to question the...

    This is probably a bad time to question the availability of new pictures
  6. Thread: Training Log

    by Allyrulez
    Replies
    4,024
    Views
    170,763

    Noway man you are going to rep 400lb on squats...

    Noway man you are going to rep 400lb on squats soon, that is nuts :/
  7. Thread: Training Log

    by Allyrulez
    Replies
    4,024
    Views
    170,763

    Thanks Aka, i just do the same thing every 2...

    Thanks Aka, i just do the same thing every 2 days...Perhaps ill start shakin' it up a bit and modulate the intervals.. I just want to increase my VO2max which i read somewhere means you oxidise fat...
  8. i had to pick up a passed out friend and haul him...

    i had to pick up a passed out friend and haul him up the stairs, that is a real life use of deadlifting!!!






    But yeah im a fledgling BB-er, but there is a competitiveness in how much i can...
  9. Replies
    49
    Views
    3,974

    I cant be bothered even trying, so zero

    I cant be bothered even trying, so zero
  10. Thread: Training Log

    by Allyrulez
    Replies
    4,024
    Views
    170,763

    lol, everyone thinks this from time to time but...

    lol, everyone thinks this from time to time but would never say it!!!! Although as youre so objective its the truth






    Uh anyway, ive been copying your 60 second/30 minute HIIT for a few...
  11. Replies
    10
    Views
    1,603

    Hahahah, yeah i worry about getting a pan-face...

    Hahahah, yeah i worry about getting a pan-face when doing them




    Another thing is SIDE flexions, that will give you a wide neck, and i think works the same muscles as the face-plating... But...
  12. Replies
    10
    Views
    1,603

    I have the harness for neck training Its...

    I have the harness for neck training




    Its GREAT for the rear neck
  13. Replies
    144
    Views
    6,819

    I am in the exact same position as you ...

    I am in the exact same position as you



    Except i am very comfortable with woman, i suddenly realised one day that i was simply seeing every chick as a potential mate, and the thoughts "i have...
  14. Thread: Traps

    by Allyrulez
    Replies
    6
    Views
    477

    You should keep at the DBs/BB without straps,...

    You should keep at the DBs/BB without straps, because the gripping will beef up your forearms


    Or you could try gripless shrugs in the calve raise machine
  15. Replies
    13
    Views
    1,177

    AWESOME LINK!!!!!!! And yeah Preists...

    AWESOME LINK!!!!!!!





    And yeah Preists arms are evil. The first natural guy has some major coolness thou
  16. Thread: Training Log

    by Allyrulez
    Replies
    4,024
    Views
    170,763

    Ive been reading your wounded journey, I think...

    Ive been reading your wounded journey, I think i'll skip the one-armed stuff and just head for the machines as you did... I like how you resisted jumping back in prematurely and screwing yourself (as...
  17. Thread: Slim-fast??

    by Allyrulez
    Replies
    10
    Views
    530

    Slim-fast??

    My sister has an unwanted hoard of this stuff, its nice tasting



    For each 100gram its 18 protein/36 carbs and some fat




    Should i use this as a calorie source??? Or does anyone know if...
  18. Thread: Training Log

    by Allyrulez
    Replies
    4,024
    Views
    170,763

    Yeah Aka i hope you heal quickly, i can emphasize...

    Yeah Aka i hope you heal quickly, i can emphasize with the frustration cos i just bust my elbow and can only do lateral raises & leg work.. Hopefully we can both be 100% expresso
  19. lol

    lol
  20. Replies
    5
    Views
    410

    Thanks for opinions, i was using high-voltage...

    Thanks for opinions, i was using high-voltage language when saying "smashed". Some guy decked me on sat night and i have some pavement injurys. Im starting to think its just swelling and not anything...
Results 1 to 20 of 500
Page 1 of 25 1 2 3 4