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    I work a labor job too, and some days I just have...

    I work a labor job too, and some days I just have to take off as well, from soreness. Though, sometimes I'll just work through it, and I'll end up feeling better by the end of the work out.
  2. I deadlifted for the first time today also. Hell...

    I deadlifted for the first time today also. Hell of a workout. Lower back and abs are killing me today. I managed to rep 185 for 6 sets pretty easily. I do a lot of heavy lifting at work so I...
  3. Reality check is right! I did the first day...

    Reality check is right! I did the first day workout the other day and I almost threw up. I went shopping afterward and almost fell down a couple of times just walking around.

    The next day was...
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    Lesser of two evils...

    So my FitDay account says that my maintenance calories are around 4800, taking my job into account (on feet all day, lots of heavy lifting) and hitting the gym every day. I've been dieting for about...
  5. I actually thought you were a girl in the first...

    I actually thought you were a girl in the first back picture. You look much more manly in the second one though.
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