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  1. Replies
    7
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    509

    Max Pounds Per Month

    I usually raise my bench max by about 3.75 pounds per month(weird math i did, it might be slightly more/less), how much do you add to your bench max per month?
    Please only reply with a number and...
  2. Thread: 3rd surgery

    by Ditto
    Replies
    10
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    430

    ow damn

    ow damn
  3. Replies
    26
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    1,727

    theres no way ur 13 .......

    theres no way ur 13 .......
  4. Replies
    19
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    1,273

    best high school lifts ever

    where can I find this?
    i've googled it and all that stuff but i can't find it...
    ?...:scratch:
  5. Replies
    77
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    3,384

    how much did the guy weigh?

    how much did the guy weigh?
  6. Replies
    5
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    1,449

    i can shoot basketball really good but thats cuz...

    i can shoot basketball really good but thats cuz i used to litterally JUST shoot the basketball for an hour every night, so maybe add that in, also practice with your friends and u need cardio and...
  7. Thread: Wrestling

    by Ditto
    Replies
    3
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    464

    just trying to be an all around good fight, also...

    just trying to be an all around good fight, also thinking about trying to be a bouncer after h.s. maybe? if i can gain like 50 pounds lol.
    DeLand, can't find any nearby idk why if u can find one for...
  8. Thread: Wrestling

    by Ditto
    Replies
    3
    Views
    464

    Wrestling

    Ok I am pretty good at wrestling and when next year comes I'll join my school's wrestling team and I'm gonna start karate again in about a month cuz I quit when I was a bluebelt, and I'm gonna start...
  9. Thread: Alcohol

    by Ditto
    Replies
    7
    Views
    688

    k thx i wasnt thinking to search....

    k thx i wasnt thinking to search....
  10. Thread: Alcohol

    by Ditto
    Replies
    7
    Views
    688

    Alcohol

    How much does alcohol actually affect your lifting?
    Does anyone here have a specific number of lbs that was taken from their max from drinking? :shoot:
  11. Replies
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    1,042

    how much do u weigh?

    how much do u weigh?
  12. Replies
    20
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    1,212

    awesome 860 is crazy

    awesome 860 is crazy
  13. Replies
    6
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    678

    ooo nice

    ooo nice
  14. Thread: Luyando's 837

    by Ditto
    Replies
    2
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    259

    .........

    .........
  15. Replies
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    1,209

    kool it looks pretty useful

    kool it looks pretty useful
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    825

    lmao.

    lmao.
  17. Replies
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    825

    Friend has got me beat :(

    I am planning to go on my weightlifting team for high school(i am in 11th grade) and my c/j is 185 and my bench max is 225(like in my signature i think) but one of my friends is in the same...
  18. Replies
    26
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    1,745

    I was on the team, nothing beats experience, just...

    I was on the team, nothing beats experience, just try for the team or wrestle one of ur friends and practice stuff with him.
  19. Thread: Stomach Virus

    by Ditto
    Replies
    10
    Views
    390

    Depends what you got it from... I accidentally...

    Depends what you got it from... I accidentally drank 6 month expired propel water like last week and I was sick for 1 day but I only drank like 3-4 gulps of it... I couldn't eat all day but I forced...
  20. Thread: Food?

    by Ditto
    Replies
    5
    Views
    588

    Food?

    I take a bunch of supplement pills and shakes and fast food is just about the only thing I eat... I have a fast metabolism which is why I don't lose weight but what do you guys eat most of the time?...
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