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  1. Replies
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    superglue ur ass shut

    superglue ur ass shut
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    If you have a really big gut you are bulking...

    If you have a really big gut you are bulking WRONG, remember this is Bodybuilding not Sumo Wrestling. You cant look like total **** during the bulking stage.
  3. I just wear L t-shirts now, it was such a relief...

    I just wear L t-shirts now, it was such a relief when Medium just didnt fit.
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    1,594

    If I tell you, I could probably risk being made...

    If I tell you, I could probably risk being made fun of for the rest of my time on these boards. Well okay here goes....

    You guys Remember Peter Andre - Mysterious Girl video that was always...
  5. Haha I will never forget when I was drinking...

    Haha I will never forget when I was drinking these insane protein shakes with like 1,600 calories. I thought everyday could be my last, I really felt a heartattack coming on sometimes.
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    I've benched 330lbs, so my goal is to get up to...

    I've benched 330lbs, so my goal is to get up to 400lbs I guess
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    I just use the same shoes I use all the time...

    I just use the same shoes I use all the time outside!haha
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    Yeah I would buy a preacher curl, I get the most...

    Yeah I would buy a preacher curl, I get the most intense pumps in my biceps doing close grip curls. Gotta love em!
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    702

    Preacher curls with a very close grip, this...

    Preacher curls with a very close grip, this really hits the peak! also concentration curls are good I find.
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    Today I ate a pizza 20mins before my workout, now...

    Today I ate a pizza 20mins before my workout, now thats terrible lol
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    Yeah probably not a wise move to do deadlifts...

    Yeah probably not a wise move to do deadlifts without a move. I have no idea about them though, I did them a couple of times when I was 16 and then stopped because I found them to be uncomfortable...
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    I can just imagine it dude, you friends saying to...

    I can just imagine it dude, you friends saying to you

    "Hey ryan9, your parents not home?"

    You- "Yeah my mom is in the basement doing squats"

    LOL , I dont think many normal women really wanna...
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    What is your shoulder workout? sometimes that can...

    What is your shoulder workout? sometimes that can be damaging you in the bench!
  14. Wildcard: you have very good genetics if you look...

    Wildcard: you have very good genetics if you look like that after 4 months. In a few years you are gonna be a beast!!!!!!!!!!!!!!!!!!
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    Nice legs!!

    Nice legs!!
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    lol admitt its porn you're trying to look at!

    lol admitt its porn you're trying to look at!
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    That chick is HOOOOTTTT!!! anyway dont shave ur...

    That chick is HOOOOTTTT!!! anyway dont shave ur head, u suit better in hair! Ur gf will probably dump you if you do!
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    Looking huge dude, great size for someone your...

    Looking huge dude, great size for someone your age!! Holy Crap!!

    But 19" arms? ehhhh
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    Probably was a reason the person left the bottle...

    Probably was a reason the person left the bottle behind, maybe he dropped it in the toilet.
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    Haha my genetics aren't amazing. I train 5 days a...

    Haha my genetics aren't amazing. I train 5 days a week for 2-3weeks then have 1 rest week. So I always have 1 rest week a month to recover.
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