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    cheers bro !!!! You know what i've been mixing...

    cheers bro !!!!

    You know what i've been mixing in my veg with mash potatoes but i love veggie soup too !!!! My girlfriend says if you aim to eat one of every different colour of veg then thats all...
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    Bulking and cutting

    Hello people !!!
    I've recently been hearing alot about bulking and cutting as i've been getting more serious about my weight lifting, can anyone clarify what these...
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    To all the kick-ass members who who replied to my...

    To all the kick-ass members who who replied to my dumb ass question :


    From this day forth i will eat my damn veggies !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!



    You...
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    You f##king rock dude !!!! Dont know what it...

    You f##king rock dude !!!!

    Dont know what it is about veg, i just dont like it ?? (im sure im not the only one) but i love my fruit !!!! Could i get away with just eating fruit or is too much...
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    Dude have a protein shake with some oats thrown...

    Dude have a protein shake with some oats thrown in around 2 hours b4 the gym and around 1/2 an hour after with some dinner (lean meats ), try drinking water to fill you up around 2 litres a day !!!...
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    yeah your right !!!! I should stop being a pussy...

    yeah your right !!!! I should stop being a pussy !!!
  7. Dude whats your secret ?? How did you lose the...

    Dude whats your secret ?? How did you lose the weight ?? Any supplements ??
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    Veggie substitute ????

    Hey guys,
    just wondering how important eating veggies is ?? The thing is i hate eating them to a piont where i nearly throw up !! Is there any thing i can take to get the same...
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