The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    884

    I know this is over a month old, but I wanted to...

    I know this is over a month old, but I wanted to respond.

    I bought a Crossbow.
    Talk about a pain in the butt to assemble! you get a 1 Gallon ziplock bag with a ton of nuts & bolts, and really...
  2. Replies
    17
    Views
    820

    Try Soy. Over the course of the last 2 months,...

    Try Soy.

    Over the course of the last 2 months, I have eliminated all Dairy, and Animal products from my diet.

    I replaced my Meat intake with Soy as well, and I'll tell you right now - I feel...
  3. Thread: my chest

    by Schweinhund
    Replies
    6
    Views
    407

    Let me ask a couple of questions. I'm a...

    Let me ask a couple of questions.

    I'm a newbie, but I'm having good progress.


    How much are you lifting (i.e., how many workouts per week)?

    I started out working my chest every other day...
  4. Replies
    75
    Views
    9,615

    I definitely want to be big, but I still want to...

    I definitely want to be big, but I still want to be athletic....you know what I mean? I want to be able to move...

    My strength has gone up bigtime this summer...well, let me rephrase that - my...
  5. Replies
    9
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    493

    Doh!:D Sorry, that was June 9th, when I posted...

    Doh!:D

    Sorry, that was June 9th, when I posted that...I thought it was the 14th.


    Tim
  6. Replies
    9
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    493

    Hi HahnB, No, it went from 225 Lbs. on June...

    Hi HahnB,

    No, it went from 225 Lbs. on June 14th, to 380 Lbs last week.

    I could always lift alot of weight...I just couldn't BENCH a lot. ( I mean, I can pick the front end of a Volkswagon...
  7. Replies
    9
    Views
    493

    August 16th, 2003 Update. Well, it's been a...

    August 16th, 2003 Update.

    Well, it's been a while since I posted.

    I'm now benching 380 lbs! I've been working my ass off, sleeping right....I was bad last week, I went and saw a friend's band...
  8. Replies
    8
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    571

    Okay, because I had never heard it's use in any...

    Okay, because I had never heard it's use in any other context, but I've heard it in the manner that I was speaking of for almost 20 years. Drummers use what are sometimes called "fast twitch"...
  9. Replies
    8
    Views
    571

    Well, I'm not sure in regards to weight lifting...

    Well, I'm not sure in regards to weight lifting how muscle memory would work.. Here's why I say that:

    I'm a drummer, and drumming is based completely upon rudiments which are learned via muscle...
  10. Replies
    9
    Views
    493

    The thing you're not getting is I'm probably...

    The thing you're not getting is I'm probably about 10 years older then either of you guys...I'm 34 (and will be 35 in about 40 days days)coming into this somewhat late in life....I have a feeling I...
  11. Replies
    9
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    493

    Progress...

    I have a question.

    30 days ago, I was basically maxing out at 175 Lbs.

    Since then, I've been maintaining a routine of 3 sets of 7 reps @ 175 Lbs. (plus 1 set of warmups at 50 Lbs).

    Today I...
  12. Want big biceps, have some cocoa milk after training, Danish experts say

    This is interesting. I'm just posting the link.


    http://story.news.yahoo.com/news?tmpl=story&u=/afp/20030607/od_afp/lifestyle_denmark_030607200623



    Tim
  13. Replies
    23
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    1,084

    Traps/Shrugs questions.

    Hey Folks,
    I've got a question or two concerning shrugs.

    I asked three different guys, and got three different answers. I've already serached the board and never really got an answer on this.

    ...
  14. AJ_11, Hell no I don't like how I look, That's...

    AJ_11,

    Hell no I don't like how I look, That's why I asked!:D
    That's what I want! I need people to be blunt..I didn't think I needed to bulk....I want the fat off, and my thinking is that if I...
  15. Yeah!:D One of my friend's was in Germany, and...

    Yeah!:D
    One of my friend's was in Germany, and after he got back he goes,"Dude - they only have two curse words!" And I thought that was the funniest thing, so that's what we always say...and they...
  16. So, how do I find out my bodyfat %? I'm...

    So, how do I find out my bodyfat %?

    I'm figuring it's probably about 50% (I mean, let's face it, I've got a huge gut...not as big as it was (it doesn't stick out like it did in those pictures) but...
  17. LOL! Hahaha, Thanks Well, just I didn't know if...

    LOL! Hahaha, Thanks
    Well, just I didn't know if I should try to lose as much Fat as possible before trying to seriously put some muscle on. I just didn't know, so I had to ask. I mean, I see all...
  18. Picture #2 from Februrary 10th,2003 ...

    Picture #2 from Februrary 10th,2003
    Profile/Side view.
  19. Already Fat: should I bulk, or lose before bulking?

    Hi everybody,

    I have a few questions, and I'm going to post some pictures.

    these pictures weretaken on Feb 10th.
    I weighed 345 Lbs. at 6'2". (Tight size 54 pants)
    I went on Atkins, and...
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