The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Thread: Britt's Log

    by Sampson777
    Replies
    168
    Views
    5,003

    Full Squats: 60x5 110x3 140x9 140x8 140x6 ...

    Full Squats:
    60x5
    110x3
    140x9
    140x8
    140x6

    Pullovers:
    57x8rx4s
  2. Thread: Britt's Log

    by Sampson777
    Replies
    168
    Views
    5,003

    1/15/06: Seated 80 degree overhead press:...

    1/15/06:

    Seated 80 degree overhead press:
    80x2
    100x2
    106x5
    106x5
    106x3
    80x8
  3. Thread: Britt's Log

    by Sampson777
    Replies
    168
    Views
    5,003

    Flat Bench Press: 90x2 110x2 130x2 157x5...

    Flat Bench Press:
    90x2
    110x2
    130x2
    157x5
    157x2
    156x2
    150x2
    130x5
  4. Thread: Britt's Log

    by Sampson777
    Replies
    168
    Views
    5,003

    1/09/07: Full Squats: 60x5 110x3 151x5...

    1/09/07:

    Full Squats:
    60x5
    110x3
    151x5
    151x6
    151x5
    151x5
    151x4
  5. Thread: Britt's Log

    by Sampson777
    Replies
    168
    Views
    5,003

    1/6/07: Mil Press: 60x2 90x1 100x1 101x5...

    1/6/07:

    Mil Press:
    60x2
    90x1
    100x1
    101x5
    101.5x5rx2s
    101.5x4
    101x4
  6. Thread: Britt's Log

    by Sampson777
    Replies
    168
    Views
    5,003

    1/1/07: Deadlift: 130x1 180x1 200x1...

    1/1/07:

    Deadlift:
    130x1
    180x1
    200x1
    241.5x5
    242x5
    241.5x5rx3s
  7. Thread: Britt's Log

    by Sampson777
    Replies
    168
    Views
    5,003

    12/31/06: Flat Bench Press: 90x1 110x1...

    12/31/06:

    Flat Bench Press:
    90x1
    110x1
    130x1
    150x1
    160x1
    156x4
    155.5x3
  8. Thread: Britt's Log

    by Sampson777
    Replies
    168
    Views
    5,003

    12/30/06: Full Squats: 75x8 110x3 140x1...

    12/30/06:

    Full Squats:
    75x8
    110x3
    140x1
    155x1
    151x5rx3s
    151x3
  9. Thread: Britt's Log

    by Sampson777
    Replies
    168
    Views
    5,003

    12/29/06: Seated 80 degree overhead press:...

    12/29/06:

    Seated 80 degree overhead press:
    40x2
    80x2
    100x1
    105x1
    110x4
    107x3
    106x5
  10. Thread: Britt's Log

    by Sampson777
    Replies
    168
    Views
    5,003

    12/26/06: Deadlift: 130x2 170x1 200x1...

    12/26/06:

    Deadlift:
    130x2
    170x1
    200x1
    240.5# x 5r x 5s

    Bent Over Row:
    130x1
  11. Thread: Britt's Log

    by Sampson777
    Replies
    168
    Views
    5,003

    Decline Bench Press: 80x10 110x6 130x3 130x8...

    Decline Bench Press:
    80x10
    110x6
    130x3
    130x8
    130x8
    130x5

    Flat Bench Press
    110x6
  12. Thread: Britt's Log

    by Sampson777
    Replies
    168
    Views
    5,003

    12/22/06: Full Squats: 75x10 100x6 120x3...

    12/22/06:

    Full Squats:
    75x10
    100x6
    120x3
    135x1
    150x5rx3s
    150x4
  13. Thread: Britt's Log

    by Sampson777
    Replies
    168
    Views
    5,003

    12/18/06: Mil Press: 55x10 70x6 85x3 95x1...

    12/18/06:

    Mil Press:
    55x10
    70x6
    85x3
    95x1
    105x3
    100x5
    100x3
  14. Thread: Britt's Log

    by Sampson777
    Replies
    168
    Views
    5,003

    12/16/06: Deadlifts: 125x12 125x10 165x6...

    12/16/06:

    Deadlifts:
    125x12
    125x10
    165x6
    200x3
    225x1
    240x5rx4s
  15. Thread: Britt's Log

    by Sampson777
    Replies
    168
    Views
    5,003

    12/9/06: Bench Press: 110x1 130x1 155x4...

    12/9/06:

    Bench Press:
    110x1
    130x1
    155x4
    150x4
    150x5
    150x2
    130x5
  16. Thread: Britt's Log

    by Sampson777
    Replies
    168
    Views
    5,003

    12/6/06: Full Squats: 110x1 130x2 150x5rx3s...

    12/6/06:

    Full Squats:
    110x1
    130x2
    150x5rx3s
    150x4

    Pullovers:
    40x1
  17. Thread: Britt's Log

    by Sampson777
    Replies
    168
    Views
    5,003

    12/4/06: Seated 80 degree overhead press:...

    12/4/06:

    Seated 80 degree overhead press:
    40x2
    80x1
    110x2
    105x3
    100x4
    100x4
    100x2
  18. Thread: Britt's Log

    by Sampson777
    Replies
    168
    Views
    5,003

    12/2/06: Deadlift: 130x1 160x1 200x1 230x1...

    12/2/06:

    Deadlift:
    130x1
    160x1
    200x1
    230x1
    240x8
    240x8
    240x5
  19. Thread: Britt's Log

    by Sampson777
    Replies
    168
    Views
    5,003

    11/29/06: Decline Bench Press: 90x1 110x1...

    11/29/06:

    Decline Bench Press:
    90x1
    110x1
    130x1
    150x5
    155x4
    155x5
    155x5
  20. Thread: Britt's Log

    by Sampson777
    Replies
    168
    Views
    5,003

    11/28/06: Full Squats: 40x2 110x1 130x2...

    11/28/06:

    Full Squats:
    40x2
    110x1
    130x2
    150x5rx3s
    150x4

    Perpendicular bench Pullovers:
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