The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. I believe he finished with a 2425 total....

    I believe he finished with a 2425 total. Mindblowing. And that 1003 pound squat was unbelievably fast and I am surprised it got red lighted.

    I believe that record has stood for 38 years, a...
  2. Hidetada was the one I was thinking of. I could...

    Hidetada was the one I was thinking of. I could be wrong but it looks like a 45, 25, then 10s or 15s. And I know it is the photographers who set that stuff up. Wasn't Dorian Yates pretty much the...
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    Not jerking the weight at the beginning of a lift...

    Not jerking the weight at the beginning of a lift (especially on rows and pulldowns) has paid off dividends. I went from my back never really feeling much from training to blowing up.
  4. My personal favorite is seeing a picture of an...

    My personal favorite is seeing a picture of an IFBB pro, veins bursting, doing Tbar rows loaded out with a bunch of ten pound bumpers with a 45 in front. Kind of like wrapping a hundred dollar bill...
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    913

    That is true. Back is a great example. I used to...

    That is true. Back is a great example. I used to go as heavy as possible and I really never felt good results from it. I still go heavy but only so long as I can do it with good form and really feel...
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    913

    Great video. It is funny too Allen how you...

    Great video.

    It is funny too Allen how you are talking about developing your body and not your ego. Just a week or two past Jay Cutler put up a pic on facebook of himself doing leg presses with...
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    Tractor Supply has horse stall mats for about 40...

    Tractor Supply has horse stall mats for about 40 bucks here locally. There are some places you might find that sell seconds (slight imperfections) for 20 bucks. There is a farm supply store who sells...
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    That is a great post Allen.

    That is a great post Allen.
  9. You need to have your own television show,...

    You need to have your own television show, preferably right after Dr. Oz. Something to counter act all the bullshit (Dr. Oz being the worst of the bunch) about health and nutrition.
  10. Thread: CARBS

    by JasonLift
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    16,800

    I imagine that damn near all of us do.

    I imagine that damn near all of us do.
  11. Replies
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    2,480

    Hahaha. Damn I just laughed so hard that I think...

    Hahaha. Damn I just laughed so hard that I think I can skip ab training for today.
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    5,181

    I train them on my day for arms and hit them with...

    I train them on my day for arms and hit them with 20-25 sets.

    I think men notice other mens biceps more than women notice them hahaha.
  13. Replies
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    I love sled drags. I have my own do it yourself...

    I love sled drags. I have my own do it yourself sled I made from a wheel barrow top, u-bolts, a 2x4, and some strong rope. I use concrete blocks and a Husafell Stone (a smaller one around 150 lbs)...
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    2,894

    I end up taking a quick power nap every time my...

    I end up taking a quick power nap every time my wife starts talking to me about the Jodi Arias trial.

    I always find that if I nap for about 20 minutes it is a great recharge after the initial wake...
  15. Without this becoming crude, have you noticed...

    Without this becoming crude, have you noticed when consuming a large amount of egg whites without a couple yolks mixed in that is gives you some really awful smelling gas. Sometimes I have up to four...
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    861

    Wasn't he the one who faked the video of the 600...

    Wasn't he the one who faked the video of the 600 pound bench press for reps?
  17. Replies
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    1,217

    Hahaha in Samoa of all places? They are not...

    Hahaha in Samoa of all places? They are not really known for being a small people.
  18. Replies
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    34,589

    That's very true. I can't think of any other gym...

    That's very true. I can't think of any other gym that has a track record like they do. I think this is not only about the training methods but the training environment. And I am not trying to...
  19. Congrats on the lifts.

    Congrats on the lifts.
  20. Lately I have been cutting and for breakfast I...

    Lately I have been cutting and for breakfast I use a cup of the pasteurized egg whites and 2 or 3 whole eggs and scramble them together with some mushrooms and jalapenos (which has been "biting me"...
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