The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Thread: Raz's Journal

    by Razoul
    Replies
    25
    Views
    1,303

    *blows the dust off* Well its been a while....

    *blows the dust off* Well its been a while. Started back up a couple months ago. Doing a monday tuesday thursday friday thing now. Losing fat just not weight...Have to buckle down in the kitchen and...
  2. Thread: tuna?

    by Razoul
    Replies
    22
    Views
    1,664

    I mix mine with Franks(although I put a chile...

    I mix mine with Franks(although I put a chile extract in it to kick the heat up through the roof), a little honey(to get that sweet heat thing going), a little olive oil, and black pepper.
  3. Replies
    19
    Views
    922

    Yeah i have everything in order so we shall see.

    Yeah i have everything in order so we shall see.
  4. Replies
    19
    Views
    922

    Well I never really have taken a stimulant before...

    Well I never really have taken a stimulant before and i don't drink coffee or even soda most of the time and I didn't get any large amounts of energy from nitor like I thought i would. I wasn't...
  5. Thread: Raz's Journal

    by Razoul
    Replies
    25
    Views
    1,303

    Week 10 Wednesday Squat 8 x 205 8 x 205 ...

    Week 10

    Wednesday

    Squat
    8 x 205
    8 x 205

    Hack Squats
    8 x 205
  6. Thread: Raz's Journal

    by Razoul
    Replies
    25
    Views
    1,303

    Week 10 Late Weigh in 359 Monday Bench...

    Week 10

    Late Weigh in 359

    Monday

    Bench Press
    8 x 155
    6 x 165
  7. Thread: Raz's Journal

    by Razoul
    Replies
    25
    Views
    1,303

    Week 9 Wednesday Squat 8 x 205 8 x 205 ...

    Week 9

    Wednesday

    Squat
    8 x 205
    8 x 205

    Hack Squats
    8 x 165
  8. Thread: Raz's Journal

    by Razoul
    Replies
    25
    Views
    1,303

    Week 9 Monday Bench Press 8 x 155 5 x 165...

    Week 9

    Monday

    Bench Press
    8 x 155
    5 x 165
    2 x 165

    Low Incline Dumbell Press
  9. Thread: Raz's Journal

    by Razoul
    Replies
    25
    Views
    1,303

    Well missed the first workout so far. Only got to...

    Well missed the first workout so far. Only got to do squats which i guess is better than nothing. Kinda intresting story behind it though. Workout partner's girlfriend was visting a friend across the...
  10. Replies
    109
    Views
    3,888

    I saw the the new product nitor is coming out...

    I saw the the new product nitor is coming out which got me thinking about fat loss pills in general. I am curently doing some research on them and for those who have been reading this thread do you...
  11. Thread: Raz's Journal

    by Razoul
    Replies
    25
    Views
    1,303

    slightly random update but anyway diet still...

    slightly random update but anyway diet still doing its thing. Really felt like cheating today but ill just wait till turkey day. My diet will be shoot to hell that day but will hit the gym for some...
  12. Replies
    5
    Views
    236

    Thats what i was guessing but Im new to lifting...

    Thats what i was guessing but Im new to lifting and wanted to make sure. Didnt want to give bad advice.
  13. Replies
    5
    Views
    236

    Im not the most experienced guy but I had a...

    Im not the most experienced guy but I had a little bit of that problem but not to the extent that it sounds like you have. My left would give up 3-4 reps before my right on almost all dumbell...
  14. Thread: Raz's Journal

    by Razoul
    Replies
    25
    Views
    1,303

    Week 8 Monday Bench Press 8 x 145 7 x 165...

    Week 8

    Monday

    Bench Press
    8 x 145
    7 x 165

    Low Incline Dumbell Press
    8 x 45
  15. Thread: Raz's Journal

    by Razoul
    Replies
    25
    Views
    1,303

    Week 7 weigh in 362 Friday Military...

    Week 7

    weigh in 362

    Friday


    Military Press
    8 x 105
    8 x 105
  16. Replies
    109
    Views
    3,888

    I eat the same thing everyday with the occasional...

    I eat the same thing everyday with the occasional change up. So far im not really hungry unless i skip a meal. And it will be a while before I get tired of the meals because its all stuff that I love...
  17. Replies
    109
    Views
    3,888

    Breakfast: 5 egg whites 1 whole egg 6oz salmon...

    Breakfast: 5 egg whites 1 whole egg 6oz salmon
    Snack: Can of tuna with hot sauce
    Lunch: baked sweet potato 2 cups brocolie 6-7oz chiken breast 1 Tbsp Butter
    Dinner:chicken salad 6-7 oz chicken...
  18. Replies
    109
    Views
    3,888

    Thanks a ton. I finally got them working right. I...

    Thanks a ton. I finally got them working right. I arched my back more and kinda raised my ass a bit and man is that a good strech in the hamstring. I guess im doing more of a rdl now but whatever. It...
  19. Replies
    109
    Views
    3,888

    I get far more comments here than on my journal...

    I get far more comments here than on my journal so I guess ill post this here aswell.

    Leg day is the bain of my existence. I am not getting a good workout no matter what I do. Squats are going...
  20. Thread: Raz's Journal

    by Razoul
    Replies
    25
    Views
    1,303

    Week 7 Wednesday Squat 8 x 185 8 x 185 ...

    Week 7

    Wednesday

    Squat
    8 x 185
    8 x 185

    Hack Squats
    8 x 165
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