The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Thread: Time off!

    by slovadon13
    Replies
    5
    Views
    504

    Time off!

    How many months do you lift before you take a week or so off?
  2. Replies
    169
    Views
    8,708

    Anyway,just keep it up and watch your diet.And...

    Anyway,just keep it up and watch your diet.And dont watch the scale too much.If you have a solid routine the weight will come off.Consistency has worked for me.
  3. Thread: Bench Press

    by slovadon13
    Replies
    33
    Views
    1,599

    Dumbbell press worked for me.

    Dumbbell press worked for me.
  4. Thread: ufc 79

    by slovadon13
    Replies
    18
    Views
    857

    Fitch vs karo would be great,with the winner...

    Fitch vs karo would be great,with the winner getting a title shot.Lets hope right!
  5. Thread: ufc 79

    by slovadon13
    Replies
    18
    Views
    857

    To me, karo isnt that exciting to watch...

    To me, karo isnt that exciting to watch lately,but he has the talent to prove me wrong.Everyone wanted GSP vs HUGHES before serra came into the picture and now they get it.Hopefully SERRA and HUGHES...
  6. Replies
    14
    Views
    996

    The use of DB's got me over my plateau with the...

    The use of DB's got me over my plateau with the bench press.
  7. Poll: We are killing ourselves,and when I look around,I...

    We are killing ourselves,and when I look around,I feel people are too stupid to care or to do anything about it.Whether we caused it or not it's there and everyone Ignored it for years,and now we...
  8. Replies
    8
    Views
    549

    Good luck,swing for them fences.

    Good luck,swing for them fences.
  9. Poll: Motivation has everything to do with the...

    Motivation has everything to do with the person.Plenty of people smoke weed and are motivated,then again plenty sit around and do nothing as well.
  10. I've used the tip method but with the clips on...

    I've used the tip method but with the clips on about 3 times,worked for me,but I can only imagine what it would be like over 300lbs.
  11. Replies
    45
    Views
    4,506

    Poll: Years of martial arts have pounded it into my...

    Years of martial arts have pounded it into my head,I always stretch before and after my workouts,and warm up.To me It makes a big difference.
  12. Yeah I under stand the DOM's and all and when I...

    Yeah I under stand the DOM's and all and when I said "feel" I didnt mean anything about fatigue or hurting.Maybe I should have used another word.I meant it like "i feel like running or I feel like...
  13. Doing more exercises a few hours after your workout

    I work out in the afternoon,but usually go for a walk/jog before bed.Would it be OK to throw in some lifting before the walk.I dont want to over do it,but I figured if there is something I missed in...
  14. Replies
    17
    Views
    934

    Alright I dont know why Im putting this out...

    Alright I dont know why Im putting this out there,but what the hell!14 years of smoking and 11 drug test down,wait a month,even if you just smoked 1 joint.Unfortunately people care too much about...
  15. Replies
    17
    Views
    934

    about a month give or take a week or 2.

    about a month give or take a week or 2.
  16. Replies
    33
    Views
    1,868

    I have a vid. from muscle and fitness with dr....

    I have a vid. from muscle and fitness with dr. tom deters(editor of m&f),the m&f training system has you working the bi's and tri's one day,then chest & shoulders and finally on the 3rd day back and...
  17. Poll: One things for sure,you should be able to choose...

    One things for sure,you should be able to choose for yourself whether or not to do it,or what ever the hell you want,as long as it doesn't harm anyone else.
    Harm none,do what ye will.
  18. Replies
    6
    Views
    395

    well there is lots of good restaurants in the...

    well there is lots of good restaurants in the downtown area.It depends on what you like.Oregonians eat well,many whole foods markets and organic supermarkets,but downtowns got chinatown,good seafood...
  19. Thread: ETS Review

    by slovadon13
    Replies
    134
    Views
    31,860

    Who do I listen to here?Most multi's have those...

    Who do I listen to here?Most multi's have those in them,so how safe is it to mix them? And how many of you out there do it?
  20. Replies
    56
    Views
    2,200

    Zzzz...Zzzz...

    Zzzz...Zzzz...
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