Search:

Type: Posts; User: eddie500; Keyword(s):

Page 1 of 12 1 2 3 4

Search: Search took 0.02 seconds.

  1. Replies
    572
    Views
    128,958

    Is this a complete program? All they recommend is...

    Is this a complete program? All they recommend is 2 sets of squats, and 2 sets of deadlifts the whole week?
  2. Thread: low back pain

    by eddie500
    Replies
    16
    Views
    2,635

    When I was having back pain, I was using too much...

    When I was having back pain, I was using too much weight. Dropped the weight and made sure my form was good and increased as long as I was not having back pain. Now I have no problems.

    I think you...
  3. Thread: Chin-Ups?

    by eddie500
    Replies
    5
    Views
    431

    Attach weights to you, either by buying a weight...

    Attach weights to you, either by buying a weight belt that you can attach weights, that is what I do. You can also just get a backback and keep filling it with stuff like books to weigh yourself...
  4. Replies
    9
    Views
    805

    Simply, European culture I find to be completely...

    Simply, European culture I find to be completely different than American culture, most girls tell me that working out is stupid.
    Working out (getting big) is looked down upon in Europe. They...
  5. Replies
    45
    Views
    3,800

    I didn't do much if any direct arm work in the...

    I didn't do much if any direct arm work in the first 6 months of my training (mostly from the negative posts about direct arm work on this board), didn't get much arm growth in that time.
    I've just...
  6. Replies
    14
    Views
    1,042

    I can't see how straining can really cause any...

    I can't see how straining can really cause any problems in the brain. If it did it could only be a result of high blood pressure spike, but a quick spike in blood pressure won't do much.

    WHy are...
  7. Replies
    11
    Views
    7,364

    I agree that with benchpress you will have a weak...

    I agree that with benchpress you will have a weak link somewhere. For me it is my shoulders right now, and my sholders really feel it when doing benchpress. I don't feel much soreness in my tricept. ...
  8. Replies
    17
    Views
    852

    I would just do a dirty bulk because its easier...

    I would just do a dirty bulk because its easier and it doesn't really matter much. But I agree if your not eating enough your going to have to add a couple weight gainer shakes into your deit....
  9. Replies
    3
    Views
    421

    excess calories but not enough protein?

    What would happen if you had excess calories but not enough protein? Would you just get fat?

    Has anyone here actually had a calorie surplus but not enough protein, and added more protein to their...
  10. These are the type of questions that nobody...

    These are the type of questions that nobody really has the true answer for. I always wondered about this myself.

    IT seems that nobody really knows because it must be negligable and results come...
  11. Replies
    39
    Views
    1,860

    I would say you would have to be about 180lbs and...

    I would say you would have to be about 180lbs and about 10% bodyfat. His shoulders look pretty good, he does have a decent amount of muscle on him.
  12. I noticed I was also bending backwards to...

    I noticed I was also bending backwards to compensate for more weight when doing OH press and by doing this it seemed to put a lot of stress on my back,
    I guess your trying to benchpress the weight...
  13. I had simillar trouble in the beginning finding...

    I had simillar trouble in the beginning finding the right spot. I was laying the weight high up on my spine bone, this seemed to take the stress off my arms but really hurt that little bone. iF you...
  14. Replies
    19
    Views
    813

    I once read on this list where someone said that...

    I once read on this list where someone said that using a.. I forgot the exact name, but bascially its a little bar with a rope in the middle where you twist the weight up and down.
    I remember him...
  15. Replies
    66
    Views
    6,742

    Poll: What do you think about this statement? Taken...

    What do you think about this statement? Taken from.
    http://www.stumptuous.com/cms/displayarticle.php?aid=52




    Was interesting to me because I've been having knee pain in my right knee when...
  16. But my original question is, why would I increase...

    But my original question is, why would I increase hugely in lat pulldows, say from like 130 pounds to 180 pounds.. but in that 3 month time period not be able to do more barbell curls?

    I'm...
  17. will arms lag in beginning with no direct work?

    I was thinking, would your arms lag in the beginning if you do not do direct arm work?

    Reason I say this is that the other movements in your compound exercises will be the weakest link in the...
  18. Replies
    19
    Views
    1,195

    THe old artic silver you used to have to spread...

    THe old artic silver you used to have to spread it, they changed the way you apply it with the artic silver 5
  19. Thread: Knee pain

    by eddie500
    Replies
    3
    Views
    491

    I just had a knee pain after doing squats, it...

    I just had a knee pain after doing squats, it hurt also when I squat or bend. It is my right knee which has always been more problematic since I was young.

    The weird thing is my knee actually...
  20. Replies
    9
    Views
    1,210

    I was just doing a lot of reading on spine...

    I was just doing a lot of reading on spine injuries, they said that usually a spine injury where it pushes against your spinal cord will usually cause pain in the leg. Since it seems you have pain...
Results 1 to 20 of 226
Page 1 of 12 1 2 3 4