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  1. More answers to more questions

    [Quote:While chemically induced increased strength levels ineffectively but literally force the muscles to grow;”
    --uhhh what?!?!?

    Answer: Chemically enhanced strength among other...
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    Trying to be like you

    I'm sure you could do better, but since you have a little time on your hands maybe you could proof read it for me for your approval. Why dont you read a few more of my chapters. After you get through...
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    Say what?! Muscular soreness is absolutely a side...

    Say what?! Muscular soreness is absolutely a side effect of having properly stimulated muscle growth with high intensity training! While some areas may not experience as much soreness as others, with...
  4. Anabolics; damned if you do, damned if you don't

    here is yet another chapter from my journal to frustrate my antagonists. the rest of you enjoy. drmarkp

    Chapter 17
    Anabolic Steroids; damned if you do, and damned if you don’t


    Why body...
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    Read on

    I'm a D.C. Read on and you might learn of something you know nothing about. I have just posted chapter 17 of my free journal.
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    I'm a D.C. At 22 years old, you dont know...

    I'm a D.C.

    At 22 years old, you dont know your a** from a hole in the ground so why are you raggin' on me? Hey, did i ever say i was comparing myself to this trainer guy or that trainer guy? i'm...
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    You don't know me!

    Unless you had an opportunity to follow me through an actual workout, its no wonder that what i have to say is beyond your grasp. if being an armchair fan of your cookie cutter idols makes you...
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    Now what?

    speak for yourself. no one asked you to read anything. did anyone ask for the Beatles credentials before they appeared on the Ed Sullivan show? why do you haters always have to throw **** in the...
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    How much excercise is enough?

    Here is another chapter from my free journal. drmarkp

    Chapter 13
    Your exercise thermostat, how much is enough?


    How much exercise is enough? The answers to this question are elusive, and...
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    Answers to your questions

    Quote:
    “While some authorities were able to recognize its value, no one really succeeded in harnessing its proper applications.”
    --Who were/are these authorities and what are their applicable...
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    This message is real

    No this is not spam. This is a real journal and i am a real guy. Thirty years of trail and observation went into the making of this work. I am just now finally being compelled to put my thoughts out...
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    I'm a bodybuilder not a journalist

    Goes to prove that i don't have ghost writer
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    I'm a bobybuilder not a journalist

    Goes to prove that i don't have ghost writer
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    Answer to negative feedback system questions

    Q: What studies or subjects have you read, conducted or observed that support this claim?

    A: I’ve been around for a long time. As far back as I remember, it was Arthur Jones who strongly endorsed...
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    Negative only training

    hi this is dr mark p. i have submitted chapter 10 of my book for your enjoyment. thank you.

    Chapter 10
    Negative only, variable resistance and the human control factors


    Since its inception,...
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