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    Eating more but..

    OK guys,

    Ive been eating quite a bit more now that im working out, and Ive noticed that all the weight has gone to my thighs and ass. Im not to concerned about it, but is this just a side effect...
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    I am 16 by the by. I try to eat as much as I can,...

    I am 16 by the by. I try to eat as much as I can, but I guess I'll have to step it up a bit more. What i was trying to say was, I do work my legs and upper body, but I dont have a set routine yet. ...
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    795

    Newb after 2 months.

    Please Critique. I have been lifting for 3 months, not really seriously, I have not been following a set routine (I know, tisk tisk!) and have been working mostly my arms shoulders and back. I do...
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    The Flu and your workout

    Hey guys

    I have the flu right now pretty bad, and I figure the smart thing to do would be to stop working out for a few days until I feel better and get my energy back. Yay or nay?
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    Lower back pain

    Ok to start off, im 15, about 5'9 or 10 and 137ish. lanky mofo.

    I've been doin the WWB routine for about 3 weeks now, and I already see small gains.


    I have been tryint to lift hard and to...
  6. I have hand bars for doing free weights as well.

    I have hand bars for doing free weights as well.
  7. Good starting routine for skinny guy (limited equip.)

    Hey everyone.

    My names Brian. Im 5'9 138, and really skinny. I have been researching for awhile, aswell as adjusted my diet by eating more (like a TON more) and giving up all the...
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