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    Oh yeah, the Super Curl bar displayed here is...

    Oh yeah, the Super Curl bar displayed here is Olympic. The one they sell at my store takes the same size weights at the regular curl bar shown here, so no need to point that out to me! Thanks again!
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    Regular Curl Bar vs. Super Curl Bar

    Regular Curl Bar:
    http://www.bodytrends.com/products/gym/images/wtc4_200x.jpg
    Super Curl Bar:
    http://www.pacillo.com/products/olympic_super_curl_bar_b.jpg

    Hello all! I am going to invest in a...
  3. Thread: John Robbins

    by Blight
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    John Robbins

    Hey all!

    I was just wondering what you all thought of John Robbins. I recently read Food Revolution and I've pretty much sworn off meat for good. I'm just interested to hear what some of you might...
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    Tobey Maguire is a vegetarian and bulked up on...

    Tobey Maguire is a vegetarian and bulked up on massive amounts of Tofu for Spider-man. That boy was ripped in that movie, buthether or not he used steroids to aid him in those gains is a different...
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    Is it bad to bulk with a 15-16% body fat?

    I'm 5'6, about 140 and I'm estimating that I'm at a 16% body fat due to my love handles and slight spare tire. I lost over 20 pounds during a cutting cycle, but since I was uneducated at the time I...
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    What's the verdict on yogurt?

    I'm going to start bulking up next month and I'm trying to think of foods that are high in protein that I can take with me to classes or work. What's the verdict on yogurt? Good? Bad? Concentrated...
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    1. Every Tool video (except Hush...kinda lame...

    1. Every Tool video (except Hush...kinda lame :redface: )

    2. Beastie Boys - Sabotage

    3. Chili Peppers - Californication

    4. Fatboy Slim - Weapon of Choice

    5. Peter Gabriel - Sledgehammer
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    Thanks! :D

    Thanks! :D
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    What's the exercise site?

    Does anyone know the address to that website that lists all the different exercises (like preacher curls, dips, etc) and has little gif animations to show how they're done? Thanks :)
  10. Thread: A few questions

    by Blight
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    A few questions

    1) What's number is considered to be maintenance ? I've heard 10-12 times your current bodyweight. True?

    2)How many calories above maintenance should you be eating in order to bulk?

    2) How...
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    I'm only 5'6 and it's in pounds. :redface:

    I'm only 5'6 and it's in pounds. :redface:
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    Here's some more info: I'm about 135, so how...

    Here's some more info:

    I'm about 135, so how many calories would I need to be below mateinence? I forgot to add that I do drink a protein shake after my workout. And if you look at my original...
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    Blight needs a diet evaluation!

    I'm strying to lose about five more pounds this summer. I've been doing HIIT for the past week or so and I have combined that with proper resistance training. I just need some pointers on diet, so...
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    Here's a question. Say you use HIIT for long...

    Here's a question. Say you use HIIT for long enough to lose all the fat you want. In order to maintain your present shape, should you continue to use HIIT or just switch to cardio at a low/moderate...
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    Ways to meet people

    Hey y'all,

    I have a slight problem. I'm back home from college for the summer, but I haven't kept in touch with anyone from high school, except one person. She happens to be quite boring, however,...
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    I don't understand

    I don't understand how I could not be gaining muscle or losing fat. I've been lifting three to four days per week, with cardio every other day and the weekends (or at least two days during the week)...
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    HA HA! Are you serious? :confused:

    HA HA! Are you serious? :confused:
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    I'm addicted to PB&J!

    Somebody help me! My mom makes her own plum jam and it's better than any store bought crap. I eat anywhere from 2-4 slices of natural pb and jam on wheat bread a day. Is this really bad? I hope not :(
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    A bizzare yet serious question

    This question is 100% serious. I was watching Fight Club and Tyler Durden was talking about how human fat was the best for soap because of the salt balance. That got me thinking and I started to...
  20. Thread: Gymnastics

    by Blight
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    I was just wondering who here took gymnastics and...

    I was just wondering who here took gymnastics and if it helped or interfered with weight training :redface:
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