Search:

Type: Posts; User: sprinterjumper; Keyword(s):

Search: Search took 0.01 seconds.

  1. Replies
    19
    Views
    3,802

    i usually do 135x6 to warmup with a snatch grip,...

    i usually do 135x6 to warmup with a snatch grip, then 185x5 or 6 with wide grip too. then i move to 225x6 with a little close grip. i usually finish off with either 265x3 or 275 x 2. and my max now...
  2. yeah unfortunately you are right. but that dont...

    yeah unfortunately you are right. but that dont mean it is not cheating.
  3. depends on how you percieve it i guess. keep in...

    depends on how you percieve it i guess. keep in mind this is to show the advantages olympic track athletes and other pro sports players get when on these drugs. Its in light of the THG accusations...
  4. good steriod and performance enhancing drug article

    Not sure if this has been posted. basically it tells of one mans experience on performance enhancers.

    http://outside.away.com/outside/bodywork/200311/200311_drug_test_1.html
  5. Replies
    19
    Views
    3,802

    sp: yeah def. a great thing, glad someone else...

    sp: yeah def. a great thing, glad someone else appreciates it too.

    geoff garcia:i run at salem st college d3. yeah i went from 55.7 to 51.5 in one yr. i had crappy training in high school, and it...
  6. Replies
    19
    Views
    3,802

    http://www.bsu.edu/webapps/strengthlab/Home.htm ...

    http://www.bsu.edu/webapps/strengthlab/Home.htm

    just go to exercise. then upper leg/hip. then click on sumo deadlift or ultra wide sumo. theres a video for it.
  7. Replies
    19
    Views
    3,802

    first deadlift experience

    today i deadlifted for the first time. i have been looking p the form for quite a while and looking at the 2 different styles. on the way to the college gym my roomate got on the campus shuttle bus....
  8. fixed it now.

    fixed it now.
  9. for the first link remove the extra http:// i...

    for the first link remove the extra http://
    i cant find the edit button
  10. track athlete who wants to do oly lifts

    hello all i am a newbie. ive been a "lurker" for 1.5 years. im a 6-2 172 and run the 200 throught 600 meters in track and also triple jump. thats just sum stats and background.

    few questions. the...
Results 1 to 10 of 10