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    That guy is a FREAK!!!! 720 soon from this guy.

    That guy is a FREAK!!!! 720 soon from this guy.
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    Not a problem!

    Not a problem!
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    If you are coming from Louisiana shoot me a...

    If you are coming from Louisiana shoot me a message at
    bigbadwolfe900@yahoo.com
    and I will get you a list of all local hotels in the area
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    The meet is in Celina Ohio will beheld at the...

    The meet is in Celina Ohio will beheld at the Overdrive Entertainment center. It is a great venue!!!
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    Yep gonna be a fun meet!

    Yep gonna be a fun meet!
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    Slingshot Nationals

    OK here it is for all you who have been asking!!!!

    Exile Barbell Association presents:
    Slingshot Nationals "1 in 8 Charity" Weightlifting Contest
    Saturday May 12th 2012
    Overdrive Event Center...
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    525 on the bar, Sorry just edited post to add...

    525 on the bar, Sorry just edited post to add that :)
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    My Teen lifter (video)

    This is Seth Hipply he turned 16 on Dec 20th this is his 2nd time ever in a bench shirt. He's got 525 pounds on the bar. We refine this kids technique he is gonna be a top contender in the teen...
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    800 to a 2 board this morning ...

    800 to a 2 board this morning


    http://www.youtube.com/watch?v=2An95gduPfg

    Randy doing 550 to a 2 board this morning


    http://www.youtube.com/watch?v=0diCr9pBLD0
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    This kid is a BEAST!!! Blows my mind how...

    This kid is a BEAST!!! Blows my mind how naturally gifted he is.

    Thanks guys :)
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    Teen Top 100's

    Does anyone know of a compiled all time list for Teens in all weight classes for bench? I got a kid that is just amazing he turned 16 in November weighs in at 265!!! Put him in a shirt for the first...
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    I think were some of the only ones still using a...

    I think were some of the only ones still using a Rage X everyone else is switching to the SDP.
    Not to disagree with the others now but I totally say use boards to break in the shirt. I have always...
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    Got my hotel damn everything good is about...

    Got my hotel damn everything good is about full!!! WE got a room west of town about 10 miles that puts me with in 15 mile of meet site. Were good :)
    Good luck guys, this weeks training was very...
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    Sweet!! Cant wait to get back on the platform.

    Sweet!! Cant wait to get back on the platform.
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    IPA Meet Arnold Weekend

    Well my entry is in and paid. Will be lifting on Saturday in Multiply Pro Division, I know a few folks on here were talking about lifting just curious how many definates there are?
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    Getting Fat Happy and Strong :) 800 to a 3...

    Getting Fat Happy and Strong :)

    800 to a 3 board this morning


    http://www.youtube.com/watch?v=J3d6H7pGPw8
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    http://www.youtube.com/watch?v=CDS5ZcPyTCU 585...

    http://www.youtube.com/watch?v=CDS5ZcPyTCU

    585 for 3 reps breaking in a new shirt. Damn shirt is snug that first rep was basicly dumped not quite sure how I pulled that back and up hahahha!!!
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    Damn I didnt make the list :( Thanks Chris :)

    Damn I didnt make the list :(
    Thanks Chris :)
  19. http://www.wannabebig.com/forums/showthread.php?14...

    http://www.wannabebig.com/forums/showthread.php?140105-Exile-Style-Bench-Program

    Exile program
  20. You can try my new program Exile Style it is...

    You can try my new program Exile Style it is posted here in this forum and my training log is over at gorilla-pit.com. The Exile program is working GREAT for me and all my Bench only guys and I have...
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