The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Thread: Sugar Intake

    by Onmyway
    Replies
    7
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    902

    Sugar Intake

    In a high protien, muscle gaining diet, how much sugar is too much. What is a good daily allowance?
  2. Thread: Getting Huge

    by Onmyway
    Replies
    30
    Views
    1,128

    I am also 19 and in college. I am about 6'1" and...

    I am also 19 and in college. I am about 6'1" and weigh 164lbs. I am trying to eat a lot of food, mostly meat (a lot of chicken, lean ground beef burgers and pasta) but have not gained much weight. I...
  3. Replies
    4
    Views
    297

    New in training, need diet help

    I am 19 and just getting into a workout program. I go four times a week and have a plan already written out. I was wondering what I should or should not eat for a diet. I would like to get big but...
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