The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. A mixture of maxing out and also repping out!

    Well guys I had always been training somewher b etween the 6-12 rep range for over 2 years... SO

    The last six months I started training with a power lifter in my gym who competes in the uk...
  2. Thread: 2008 Olympia

    by krboyd7
    Replies
    22
    Views
    813

    what time is it on us time?

    what time is it on us time?
  3. Replies
    87
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    5,238

    Kenny Age 28 Height 5ft 11 Weight 14st 2lbs...

    Kenny

    Age 28
    Height 5ft 11
    Weight 14st 2lbs (90kg)

    Post pic asap
  4. Thread: 2008 Olympia

    by krboyd7
    Replies
    22
    Views
    813

    I live in uk england is there any way i can view...

    I live in uk england is there any way i can view the olympia?
  5. Replies
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    7,287

    Poll: Deadlift is my best lift, but squat is an equal...

    Deadlift is my best lift, but squat is an equal favorite.
  6. Cheers for the comments guys.. gettin used to it...

    Cheers for the comments guys.. gettin used to it already! Will post up some pics tonight when i get home!

    Look like a CRIMINAL ...
  7. Shaved my hair off 2day! Regrets.. prob tomorrow

    I woke up and thought aghh lets shave it off...

    Got my mates clippers and zzzzzzzz took the lot off.

    Now my hair is my image, my pride and joy , so this took a lot to do.

    On the plus side...
  8. Replies
    13
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    739

    Its great to see someone who loves training and...

    Its great to see someone who loves training and puts in the hard work.

    Well done
  9. Yeah i agree, my sig says it lol

    Yeah i agree, my sig says it lol
  10. I have now hit above a 1000lb total for comp!

    I am currently training for the uk pbo england and wales, in the 90kg catagory. I weigh 89kg at the moment.

    My lifts are increasing at a rapid rate as i am new to powerlifting.

    Squat is...
  11. Replies
    23
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    1,587

    Where are your SQUATS and DEADLIFTS?

    Where are your SQUATS and DEADLIFTS?
  12. Replies
    0
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    302

    Uk BPO Nationals england/Wales?

    Are any of you guys from the uk entering the next comp in swanses this december?
  13. Replies
    32
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    2,033

    Been lifting for 2 years. My mate just won the...

    Been lifting for 2 years.

    My mate just won the bpo championship in march in england uk.
    I have decided to start training and give powerlifting a go.

    I am enjoying it and my strength is flying...
  14. Replies
    41
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    2,642

    Poll: I think its because the ROM is less on a decline...

    I think its because the ROM is less on a decline bench.

    I can decline more weight!
  15. Replies
    10
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    699

    Its the fact that the article does not show the...

    Its the fact that the article does not show the advantages of the supplements .
  16. Replies
    10
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    699

    Yoy gotta read this.

    http://www.timesonline.co.uk/tol/life_and_style/health/article4269054.ece?Submitted=true

    Comments?
  17. Thread: Pics

    by krboyd7
    Replies
    17
    Views
    2,137

    Bodyfat of 14 % hard to tell by the pics. 3rd...

    Bodyfat of 14 % hard to tell by the pics.

    3rd pic is a bit oooooooooooooooottttttttttttt lol

    Keeep up the training
  18. Replies
    157
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    35,700

    Poll: I used to play ball in the uk and could back then...

    I used to play ball in the uk and could back then just.Off 1 foot only.

    Im only 5,11 too.
  19. Replies
    15
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    1,330

    Its a shame my bench is not the same.

    Its a shame my bench is not the same.
  20. Replies
    15
    Views
    1,330

    Deadlifts again tonight, see what i can do?

    Deadlifts again tonight, see what i can do?
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