The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Good read...I've been unable to squat for some...

    Good read...I've been unable to squat for some time due to an knee injury and have been doing multiple versions of lunges,step ups,and assisted pistol variations.Quick question..do these single leg...
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    I'm fortunate enough to be able to train with my...

    I'm fortunate enough to be able to train with my brother..we push each other competitively and raise each others intensity levels far beyond what we could do for ourselves...
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