The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

It’s no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS

Search:

Type: Posts; User: ChristopherG.EU; Keyword(s):

Search: Search took 0.01 seconds.

  1. Replies
    0
    Views
    2,895

    Poll: Awesome Back Workout!

    In bodybuilding, there is nothing more awesome than the back double bicep pose. You cannot hide any weakness from the judges. In my opinion, the guys who had the best backs in bodybuilding were Flex...
  2. I can help you with your evening snack. I vary...

    I can help you with your evening snack.

    I vary mine quite easily. Try these out.

    1. My Night Cap

    2 cups water, 2 scoops of your favorite casein based protein powder, 1 tablespoon of oat...
  3. Replies
    2
    Views
    1,129

    Power Quinoa Pilaf

    This recipe yields six servings and per serving, you will get 16g of protein, 39g of carbohydrates and 8g of fat of which only 1g is saturated. That gives a total calorie count of about 300 calories....
  4. Replies
    0
    Views
    539

    My seed jar!

    How do birds manage to fly so high? How do they manage to fly across continents, in a matter of days? I put it down to seed power. Smart animals from parrots to people eat seeds. Every time I reach...
  5. Replies
    7
    Views
    2,046

    I do believe that you will use up the energy...

    I do believe that you will use up the energy provided by the mayo. In the meantime, take a look at Gavin Allison's low fat mayo recipe at http://fatlosschef.com/making-mayonnaise-the-healthy-way/.
  6. I have raw veggies in my cooler!

    Two dips and a plate of raw veggies (also known as crudités). Sliced carrots, pepper strips, cucumbers, broccoli, cauliflower and tomatoes.

    Raw veggies are a great way to sit back and snack to...
  7. Replies
    18
    Views
    2,582

    Poll: Unfortunately, my body doesn't respond well to...

    Unfortunately, my body doesn't respond well to milk. I used to drink lots of it until I turned 16 and the lactose intolerance developed. I just add a few drops to my coffee when I feel like it. Don't...
  8. Poll: Weight: 150 pounds Height: 5'6" Maintenance:...

    Weight: 150 pounds
    Height: 5'6"
    Maintenance: 2800 calories
  9. Replies
    7
    Views
    846

    As an athlete and cooking enthusiast, I do get...

    As an athlete and cooking enthusiast, I do get worried about our meat and veggies from time to time. Having said that, I haven't stopped buying from my favourite stores. I have blood tests done twice...
  10. Replies
    4
    Views
    3,668

    I think you've made a good choice. Dips really do...

    I think you've made a good choice. Dips really do put alot of stress on the entire rotator cuff. At least with CG Bench Press you are exercising from a stable start position.

    Definitely CG Bench...
  11. Just keep having a go. Set small rep aims each...

    Just keep having a go. Set small rep aims each week. Even if you fail before you reach your aim, take a breather and finish them off.
    When your muscle mass to body weight ratio increases, it gets...
Results 1 to 11 of 11