The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    10/17/08 Trained out east at EEB on friday...

    10/17/08
    Trained out east at EEB on friday night.
    It's been a long while since I got under a bar with more then 3 plates on it so I had the itch and had to get back in the game. I want to go at it...
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    I had to drive to my inlaws to use their comp...

    I had to drive to my inlaws to use their comp mine is down at the moment ....

    BAH NOR

    I hope this performance sheds some light on just how incredibly strong you are and the rest of the world...
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    Pro Journal - Rodgers, I prolly should PM this but...

    Rodgers,
    I prolly should PM this but whatever....
    You know I love you man but You are freakin killin me. Here I am 70 miles away and dont get to see my boys anymore, and all I have to cling on...
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    Im feeling pretty good. I wanna get back under a...

    Im feeling pretty good. I wanna get back under a squat bar again, put on some loose gear and have fun. When will you be training again on a fri or sat?

    CT
  5. In the summer between 10th and 11th grade, I...

    In the summer between 10th and 11th grade, I think it was in May I weighed 190 and was training hard so I could make a starting position on the football team come the fall and I did a touch and go...
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    When are you training this week???

    When are you training this week???
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    That was the deepest squats you've done in like 3...

    That was the deepest squats you've done in like 3 yrs.
    Now if you could just get more then 20 lbs out of your suit it would be a miracle.

    CT
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    Thanks fellas I am blessed to have so many...

    Thanks fellas I am blessed to have so many friends pulling for me.
    Little by little by the grace of God I will be back to moving my mountains.

    Right now its conditioning type stuff.

    CT
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    10/2/08 My baby girls B-day today shes 4...

    10/2/08
    My baby girls B-day today shes 4 now,,, I can't believe it.

    Crazy 6 am workout

    Squat press machine,
    (combination of a squat and legpress)
    6plates per sidex20, 7ppsx15, 8ppsx10
    ...
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    Ok yep Im back but gonna be training a little...

    Ok yep Im back but gonna be training a little different for a bit..

    9/30/08
    One week after second heart attack workout LOL

    Sumo deads with 25lb plates
    145x5,195x5,245x5,295x3,345x1 oof dizzy...
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    My friends, Thanks for all the well wishes. I...

    My friends,

    Thanks for all the well wishes. I am doing OK and by the Grace of God I will recover from this. Luckily it was a small attack but any attack needs to be treated as a threat to your...
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    Pro Journal - CR do you train in the shirt every week? You...

    CR do you train in the shirt every week? You need to work on consistancy man. And Yes just do the band work with boards everyother week in the shirt and it will work the top end, I have yet to find...
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    When oh when is John gonna return my call ...

    When oh when is John gonna return my call :confused:

    Good work!!!!!! MINGO has nice squat form.

    CT
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    Eric, I cant remeber if i responded to your...

    Eric,
    I cant remeber if i responded to your last email.... My brain is mush...
    If you can resend it to me and shoot me a text to remind me :)

    CT
  15. Sounds to me like his hams are prolly to tight. I...

    Sounds to me like his hams are prolly to tight. I would try and work some exercises to condition all the muscles that act on the hip especially the abductors. Try doing lunges in all different...
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    First the shirt looks way to loose it just about...

    First the shirt looks way to loose it just about grabs ever so slightly right about 2 inches from the chest. Second you need to work your midrange harder IE use a hell of alot of band tension with...
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    Front squats are not a very good idea buddy... ...

    Front squats are not a very good idea buddy...

    CT
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    Chris I am sending you a PM about the shirt but...

    Chris I am sending you a PM about the shirt but here are some things we need to know to get the right shirt for you.

    What style will you be benching like?
    Are you going to keep it high like a...
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    wow CR thats crazy.. CT

    wow CR thats crazy..

    CT
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    Travis, Awesome bench man... It was great...

    Travis,
    Awesome bench man... It was great meeting and talking with you at the meet. I look forward to watching you crush 800. With God all things are possible..

    CT
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