The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    and its all too much to say its a coincidence. ...

    and its all too much to say its a coincidence. DAM that sexy beautiful girl
  2. Replies
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    1,089

    whats the point?(Another girl thread)

    Right ill giv u a brief history about this girl i kno. Basically a couple years back I met her and didnt think much of her, seeing as she wudda been like 14 and not developed properly but ill admit...
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    Breakfast Oatmeal Egg Whites...how may shud...

    Breakfast

    Oatmeal
    Egg Whites...how may shud i have..im lookin to have just over 30 g pro per meal
    Banana
    Cod liver oil tablet (this count as a fat)

    Mid-morning

    Apple
  4. Thread: Ab workout

    by Harry
    Replies
    6
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    437

    Ab workout

    Being serious, I never work my abs I always thought theres not much point seein as I had a gut. But that belly is going now thru cardio and decent nutrition, I was wandering what would be a good...
  5. Thread: Gym Nerves

    by Harry
    Replies
    20
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    1,425

    thanks for the feedback, im determined now but i...

    thanks for the feedback, im determined now but i just wanted to share how I felt. Yeh my self consciousness is a big problem for me, i prefer keeping things to myself, it only effects me when im not...
  6. Thread: Gym Nerves

    by Harry
    Replies
    20
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    1,425

    Gym Nerves

    Im joining a gym in a couple of days because I have been home training for like the last 6 months but i think due to poor dedication my cardio has been wonky. I feel embarassed running at a time of...
  7. Newcastle. I have somethin called body fortress...

    Newcastle. I have somethin called body fortress milk and egg protein which is ok, im new to it so im not a great reference. But ive bought some carbs and whey which should be delivered this week. ...
  8. Replies
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    433

    good protein bar?

    and when i say good i mean high in protein, reasonable price and taste nice. Can someone link me to a page of a bar thats good that is on a UK store. I prfer buying from England than US, no offence.
  9. Replies
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    913

    o wow u said excellent :), lol ok ill edit wat i...

    o wow u said excellent :), lol ok ill edit wat i shud eat
  10. Replies
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    913

    where do i get flax? should i take three...

    where do i get flax? should i take three spoonfuls a day or sumthin, ive seen similar said before. DO u suggest i dont have the bread?
  11. Replies
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    Fitness needs to be awesome

    Im wanting to join the fire brigade so my fitnes needs to be great. right now im home training so i go road running for 30 mins three times a week. Im join a real gym in a week so what advice wud u...
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    Decent Cutting meals?

    I just wandered if u thought this looked decent for an example of the foods i would eat in the day, im eating 2100 cals between 4 meals

    (If a cardio day-do cardio)

    8-amOatmeal , 6 egg whites...
  13. Replies
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    why shud whey shakes only be post workout, i...

    why shud whey shakes only be post workout, i drink a shake in the mornings is that a bad idea, shud i hsve it post workout, wat about days when im not lifting?
  14. Im in the same position as u bro, i think the...

    Im in the same position as u bro, i think the best way to make cutting meals is to make them urself. There wont be any set meals from places like Sainsburys for bodybuilders. Just search and search...
  15. Thread: Blackhead Guns

    by Harry
    Replies
    22
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    1,227

    acne soap? is this good?

    acne soap? is this good?
  16. Thread: Green Tongue

    by Harry
    Replies
    5
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    1,739

    thrush, without soundin dumb, wudnt i get that...

    thrush, without soundin dumb, wudnt i get that from oral sex? ha if u red a big thread i posted im clearly not sexually active
  17. Thread: Green Tongue

    by Harry
    Replies
    5
    Views
    1,739

    Green Tongue

    This seems weird but when i wake up i seem to have a green liquid on my tongue, it doesnt really have a taste and doesnt smell bad, cud it be its a side effect from me being on antibiotics for my...
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    328

    what should i add to this...im cutting btw and my...

    what should i add to this...im cutting btw and my daily intake shud be 2100
  19. Replies
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    328

    Help with my meals a day

    I eating 4 meals a day suit me most; I need to aim to eat 40 grams protein per meal, 35 grams of carbs per meal and 19 of fat per meal. Does that sound ok by the way?

    8am-Protein shake (16g pro),...
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    o yeh the bars thing was, whats the best bars to...

    o yeh the bars thing was, whats the best bars to get do u think, any links preferably UK sites
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