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    well, i try to eat right. Sometimes I cheat. ...

    well, i try to eat right. Sometimes I cheat. When I was really gaining I was eating anything I could get my hands on with lots of fast food. For about a week now I have been eating 6 egg whites...
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    Starting a new routine, please review

    Hey everyone,

    I have been coming here for about 5 months and I have not really posted. I started in early august and have had great gains to this point. I am 35 years old. I started at 6'4",...
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