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    need to open a shop in CANADA!!!!

    need to open a shop in CANADA!!!!
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    so is it just a test booster? and if you were to...

    so is it just a test booster? and if you were to stop using it will you loose your gains?
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    whats a good compition weight? im only 17 and im...

    whats a good compition weight? im only 17 and im not going to be 400 pounds soon.lol probably never.lol i was thinking 230-240??
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    whats a good weight for a 6'-6'1'' tall guy?...

    whats a good weight for a 6'-6'1'' tall guy? right now i way 220-226 depending what time a day it is.
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    o, didnt realize. dont use this forum a lot

    o, didnt realize. dont use this forum a lot
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    whats everyons training splits?

    im starting to notice im not 100% rested going in to my next workouts. like today i was still sore from deadlifting on sunday and i was supposd to squat today. and i did, when i should of listened to...
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    nice workouts mike! just curious, do you ever...

    nice workouts mike! just curious, do you ever squat? i see your leg days and i dont see any squats, just wondering why this is so?

    also, do you like doing those standing 2 arm db rows better then...
  8. thanks guys for the replies. i actually just...

    thanks guys for the replies. i actually just finished smolov last friday. so im taking a bit of time off beofre maxing. i am taking a video of that and my deadlift on wednesday. so once i do that ill...
  9. how to stay more upright for squat and deadlift?

    first of all. i hate training my abs and i do not do it enough, so i know that is one big factor in helping me stay more upright. is there any other ways? and i am goin to start training my abs/core...
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    strong workouts wolfe! whats the point of doing...

    strong workouts wolfe! whats the point of doing Shoulder Blade squeezes? what does it help?
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    do you guys have any idea yet when you will be...

    do you guys have any idea yet when you will be selling in canada?
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    chris, wondering if you will ever expand your...

    chris, wondering if you will ever expand your buisness into other stores?
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    thats sick man

    thats sick man
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    when i tried creatine and let it sit for like...

    when i tried creatine and let it sit for like seconds the creaitine would sink to the bottom and then i would get "mouthfulls" of creatine. you just have to shake it or stir it then drink it quickly...
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    anyone use or used thermocin before?

    i made the order of the max endurance stack with the ETS and thermocin and im wondering if anyonne has used thermocin? i know it wont be close to nitor but how good is it/?
  16. any good recipes on making an opticen shake?

    ....
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    ya, thats what i was leaning toward.

    ya, thats what i was leaning toward.
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    best damn routine ever! i did it and put 375 as...

    best damn routine ever! i did it and put 375 as my max and then put 425 as my projected max. during the routine i doubled 400 then when i maxed out got 410. even tho i didnt get 425, i was fukcing...
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    i wont be ordering again for a while but i am...

    i wont be ordering again for a while but i am stuck between two products i want to get cause i cant get both cause im poor guy and live in canada so it cost me more to convert money. i was thinking...
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    just got my chocolate opticen

    finally my order of opticen arrived.(stupid customs taking so long). first off i like how much opticen you get lol and the taste is good. not great in my opinion, but it still tastes good drinking...
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