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  1. Replies
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    1,562

    try using wrist wraps next time. Maybe your...

    try using wrist wraps next time. Maybe your wrists just aren't strong enough to hold that amount of weight for that amount of time?
  2. Thread: bulking question

    by North
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    25
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    942

    i would say slower... but what do i know?

    i would say slower... but what do i know?
  3. Thread: Breakfast?

    by North
    Replies
    18
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    1,478

    This one is my favorite recipe for breakfast when...

    This one is my favorite recipe for breakfast when i want high cals/protein


    1: throw 4-5 eggs on the pan
    2: throw ham/turkey/roast beef on that once it starts to form in the pan
    3: throw...
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    honestly i have had good success with just walking

    honestly i have had good success with just walking
  5. step 1: Eat below maitenence step 2: Lift heavy

    step 1: Eat below maitenence

    step 2: Lift heavy
  6. i don't think so. For one, RDL or SLDL keeps the...

    i don't think so. For one, RDL or SLDL keeps the the lower back in nearly the same position the entire time. While reg. deads you have to extend your lower back, and use more weight... which means...
  7. Thread: Mili Press

    by North
    Replies
    6
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    616

    hmmm... i don't really have shoulder problems but...

    hmmm... i don't really have shoulder problems but it seems like heavier push presses are easier on the shoulders when you're actually pressing instead of holding it. But overall they seem worse,...
  8. Thread: rear deltoids

    by North
    Replies
    9
    Views
    543

    i'm sorry if this is wrong... but i heard pull...

    i'm sorry if this is wrong... but i heard pull throughs were very good. But i have never done them before because i have no way of doing them.
  9. Thread: Steak

    by North
    Replies
    83
    Views
    2,978

    Poll: I have to admitt... i don't even know the...

    I have to admitt... i don't even know the difference between medium and medium rare anymore. I put medium because thats what i tell them at steak houses because they seem to believe medium rare is...
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    well for my school district its the TACH (stands...

    well for my school district its the TACH (stands for something i don't remember) but i'm sure your district has the same thing, but might go by a different name.


    edit: If you don't want a...
  11. Replies
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    1,628

    One time on a long as word problem for math that...

    One time on a long as word problem for math that i didn't really feel like doing on a test. I wrote a paragraph asking why do I even need to know this stuff when i'm going to be a giant rock star...
  12. I'm sorry my points were so vague, as i wasn't...

    I'm sorry my points were so vague, as i wasn't trying curb you or say that you were wrong. I was just trying to point that maybe he didn't want to gain weight too fast, because with added weight;...
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    honestly... i don't see how people can't gain...

    honestly... i don't see how people can't gain weight in their younger years without trying. Even if its hard, its still a simple matter of just eating more.
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    3,020

    corn tortilla

    corn tortilla
  15. Thread: ADD

    by North
    Replies
    29
    Views
    1,502

    appointment with doctor... 600-700 dollars...

    appointment with doctor... 600-700 dollars
    prescription aderall or the likes ~ hundreds of dollars
    having reading reading glasses for your brain... priceless

    edit: only in the us where every...
  16. honestly, i can tell by how your talking you have...

    honestly, i can tell by how your talking you have know idea what your talking about... not to be harsh; just saying. Read up on the stickies and follow a good routine and once you can't possibly find...
  17. Replies
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    1,803

    so... what's the point of the ball? I know people...

    so... what's the point of the ball? I know people do it but i'm still searching for the answer:windup:
  18. well first of all, ya he might not be gaining a...

    well first of all, ya he might not be gaining a whole lot of weight. But not everybody wants to gain weight that fast. And second, you can't compare people to fuzzy... look at him, he's a 15 (16...
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    469

    180x2... 190x2??? it seems like it should atleast...

    180x2... 190x2??? it seems like it should atleast be an attempt... but i don't know the westside version your talking of.
  20. Replies
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    1,633

    the one doing inclines will probably have more...

    the one doing inclines will probably have more developed delts and thats about it... appearing to the "untrained" eye as the upper chest
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