The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS

Search:

Type: Posts; User: BigNic; Keyword(s):

Page 1 of 25 1 2 3 4

Search: Search took 0.26 seconds.

  1. Replies
    1,627
    Views
    36,411

    DB Militaries 50sx10 60sx5 85sx5 85sx5...

    DB Militaries
    50sx10
    60sx5
    85sx5
    85sx5
    70sx10

    2 sets of reverse flyes, 2 sets of front raises

    Huge drop set if tricep press downs. Finished with db curls, 4x5x50s
  2. Replies
    1,627
    Views
    36,411

    thanks fellas. Squats 45x10 135x0 225x5...

    thanks fellas.

    Squats

    45x10
    135x0
    225x5
    315x5
    315x5
    315x5
  3. Replies
    1,627
    Views
    36,411

    thanks guys. some upper stuff today, will squat...

    thanks guys. some upper stuff today, will squat again friday

    DB Bench
    50sx10
    50sx10
    100sx5
    110sx5
    110sx5

    4 sets on the pec deck machine
  4. Thread: Arnold's Son

    by BigNic
    Replies
    2
    Views
    13,641

    Arnold's Son

    http://omg.yahoo.com/blogs/celeb-news/introducing-patrick-schwarzenegger-abs-173836632.html

    Wowza! It looks like Patrick Schwarzenegger is taking after his bodybuilder Dad!

    On Friday, the...
  5. Replies
    7,089
    Views
    335,702

    gotcha, im confused about your squatting though,...

    gotcha, im confused about your squatting though, im seeing it on upper days and DL days
  6. Replies
    7,089
    Views
    335,702

    how do you work your MetCon and BJJ stuff into...

    how do you work your MetCon and BJJ stuff into your routine Andrew?
  7. Replies
    1,627
    Views
    36,411

    legs Squats 45x10 135x10 225x5 315x6...

    legs

    Squats
    45x10
    135x10
    225x5
    315x6
    315x6
    315x6
    315x6
  8. Replies
    1,627
    Views
    36,411

    Did some shoulders and arms. Nothing big to...

    Did some shoulders and arms. Nothing big to report just a handful of super sets and triple sets and drop sets. Tomorrow is squat day
  9. Replies
    1,627
    Views
    36,411

    missed some workouts in here. DB Flyes...

    missed some workouts in here.

    DB Flyes supersetted w/ DB Bench
    worked up to a few sets of
    55sx10 ss w/ 110sx5

    Pushdowns supersetted w/ Pullups supersetted w/ pushdowns
    half the stackx10...
  10. Replies
    13,952
    Views
    580,073

    where them workouts at son!

    where them workouts at son!
  11. Replies
    1,627
    Views
    36,411

    thanks brother!

    thanks brother!
  12. Replies
    1,627
    Views
    36,411

    upper day Bench Press 315x3 315x3 315x3...

    upper day

    Bench Press
    315x3
    315x3
    315x3
    315x3
    335x3
    335x3
  13. Replies
    7,089
    Views
    335,702

    God the Murph is a kick in the dick everytime

    God the Murph is a kick in the dick everytime
  14. Replies
    1,627
    Views
    36,411

    Thanks chubby chub. And thanks for the skinny on...

    Thanks chubby chub. And thanks for the skinny on where everyone went coke.

    Squats
    4sets of 3x315.
    1set of 365x3.

    GMs
    4 light sets for the stretch.
  15. Replies
    52
    Views
    46,704

    omg this chick is smoking

    omg this chick is smoking
  16. Replies
    67
    Views
    4,163

    great work in here, and kickass gym man

    great work in here, and kickass gym man
  17. Replies
    1,627
    Views
    36,411

    Accessory day. Tate press 50sx6 60sx8...

    Accessory day.

    Tate press
    50sx6
    60sx8
    90sx8x3 sets

    Cable rows
    4 sets
  18. Replies
    7,089
    Views
    335,702

    Got out of the Navy, doing the Reserves thing...

    Got out of the Navy, doing the Reserves thing now. Also going to school on GI Bill and working for an outdoors store.
  19. Replies
    7,089
    Views
    335,702

    you still doing the leo thing or what chub?

    you still doing the leo thing or what chub?
  20. Replies
    1,627
    Views
    36,411

    Thanks brother. I will add you. I notice that...

    Thanks brother. I will add you. I notice that this page has slowed down a ton. Anybody still around?
Results 1 to 20 of 500
Page 1 of 25 1 2 3 4