The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS

Search:

Type: Posts; User: Sudol; Keyword(s):

Search: Search took 0.02 seconds.

  1. Replies
    7
    Views
    574

    Thanks Doobs , Rocket , Admiral and Da Man for...

    Thanks Doobs , Rocket , Admiral and Da Man for your help and support.
  2. Replies
    7
    Views
    574

    Should I just skip the warm up from now on?? I...

    Should I just skip the warm up from now on?? I tried to do the warmup in lieu of the cardio work. I did feel exausted first when I started it but now I have gotten used to it. Do you think my...
  3. Replies
    7
    Views
    574

    Bulk or Cut , Critique my routine

    Took the body fat measurements and came up with 13.36 % and 23lbs of fat. According to some sources this is ideal. My height is 5 11 , weight 170-172. I can see my abs but then again I do alot of ab...
  4. Thread: Strong Dippers

    by Sudol
    Replies
    19
    Views
    597

    175X40X3 on tricep/chest day , done after chest...

    175X40X3 on tricep/chest day , done after chest workout.
  5. Replies
    0
    Views
    269

    Taking measurements

    When you take measurements of neck , arms , chest or any muscle group is it flexed or de-flexed. What about waist mesurement??

    Thanks in advance.
  6. Thread: Forearms

    by Sudol
    Replies
    2
    Views
    505

    Forearms

    Forearm is 13.5 and wrist is 7.25 , don't have any photos from 3 years ago but was 12 and 6.5 . So it is an improvement.
  7. Thread: posting pics?

    by Sudol
    Replies
    1
    Views
    411

    View Post

  8. Thread: posting pics?

    by Sudol
    Replies
    1
    Views
    411

    View Post

  9. Check this link out:...

    Check this link out:
    http://www.sandowmuseum.com/ideal.html
  10. Replies
    23
    Views
    727

    I side with Bill , I too wreastled all through...

    I side with Bill , I too wreastled all through high school but never in college (junior now) but I do keep in shape though. Anyways check out either Iowa or the Naval Acadamey.
  11. Replies
    24
    Views
    944

    Do you know where I can get one of those belts...

    Do you know where I can get one of those belts that you can throw plates onto to add more weight during pullups?
  12. Replies
    24
    Views
    944

    I need a Lat Routine

    My current one is
    pull downs in front
    pull downs in back

    Arm lifts side (I hold db's fully extended and raise my arms )
    Arm lifts front ( I hold 1 db infront fully extended and raise)
    Shrugs...
  13. Replies
    10
    Views
    607

    Now I try to keep my diet in these parameters:...

    Now I try to keep my diet in these parameters:
    Breakfest 1 can tuna and plain bagle with cream cheese and 2 slices ham

    Lunch 2 Cans of tuna a boiled onion , half a head of lettuce , plain bagle
    ...
  14. Replies
    10
    Views
    607

    Hit the wall , I need a push

    I am a 19 year old male from the tri-state area. I have been avid in self-preservation for 10 years playing sports mainily soccer , track and wreastleing. When I was 16 my parents "allowed" me to...
Results 1 to 14 of 15