The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    I agree with 420lifter on close-grip bench. I...

    I agree with 420lifter on close-grip bench. I never use tricep pushdowns as a main exercise for triceps. Have you tried close-grip bench or dips? I'm also not sure how skull crushers would bother...
  2. Thread: Why is this?

    by rutn-buck
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    How long has your buddy been working out? ...

    How long has your buddy been working out? Obviously it depends on how long a person has been working out and how consistently, As well as the type of training they have been doing. I have been...
  3. PM Sent Thanks Daniel, WBB, and ALN for...

    PM Sent

    Thanks Daniel, WBB, and ALN for putting this contest together and providing the prizes, and thanks for the free t-shirt.
  4. I thought the article was good and I definitely...

    I thought the article was good and I definitely would like to see more previews on other magazines. In the article Steve mentions he sent off subscriptions to the major mags. I am curious on what...
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    Any status on when this article about the...

    Any status on when this article about the transformations from the HCT-12 test group will be posted on this website?
  6. I got my wife Charidy to get in on the action as...

    I got my wife Charidy to get in on the action as well. She had a little trouble with the modified situps. She couldn't get a rythm going and ended up doing basically an unsupported regular situp. ...
  7. Here is my entry. I'm a little disappointed in...

    Here is my entry. I'm a little disappointed in my total. I knew the chin-ups would be my weak point. I thought I would do better on the dips though. I underestimated how worn out I would be when...
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    I just found this site a couple months ago and...

    I just found this site a couple months ago and finally created an account the other day. Right now I am trying to add some lean mass and I'm going to stick with my current program because I want to...
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