The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    I prefer alone for now. I do believe a training...

    I prefer alone for now. I do believe a training partner can be better, but its finding that partner is the hard part. Its hard for me to keep focus and intensity if the training partner is on the...
  2. Thread: barbell curls

    by Teebone
    Replies
    41
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    2,879

    I like to change up my routine every few weeks....

    I like to change up my routine every few weeks. I'll do dumbells a coule weeks, then barbells, then hammer curls, etc..don't know whats best. But I figure you can't go wrong changing up your routine...
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