The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    What is your favorite bean?

    Mine is pinto.
  2. Thread: Dope

    by javyn
    Replies
    54
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    1,956

    well i've been doing it and im just fat now. ...

    well i've been doing it and im just fat now. i've been eating a lot but it's been cakes and ****, i've probably worked out about once this last month.
  3. Thread: Dope

    by javyn
    Replies
    54
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    1,956

    Dope

    Will smoking dope make you a better bodybuilder? I hear Arnold did that before he'd work out, fire up a spliff.

    It will definitely make you hungrier, but I don't think you'd make much gains on...
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    http://www.bodyforlife2.com/incompletprotein.htm...

    http://www.bodyforlife2.com/incompletprotein.htm

    here's a chart with complementary proteins.
  5. Thread: Oils...

    by javyn
    Replies
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    749

    I always see recs for EPA/DHA....but which of the...

    I always see recs for EPA/DHA....but which of the two is preferential? What I'm taking is 1g of EPA and 150 mg DHA per 2 capsules.
  6. Replies
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    Thanks, I'll check the shake out. I used the...

    Thanks, I'll check the shake out.

    I used the original recipe with 4 scoops of whey, pressed them into a muffin tray, made about 11. With a glass of milk that's 32 grams of complete protein ,...
  7. Replies
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    just made some, great stuff.

    just made some, great stuff.
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    38,274

    Amazing is certainly a great word for these...

    Amazing is certainly a great word for these bars...I am going to try them tomorrow. Do they leave you feeling full for a long time?

    I think though I might have accomplished the same thing tonight...
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    Try some Succotash. One cup of lima beans is 30...

    Try some Succotash. One cup of lima beans is 30 grams of protein. It's a Native American recipe

    Turducken is kinda blah. As far as I'm concerned, it's bring on the ham season.

    I'm eating...
  10. Thread: I hate squats

    by javyn
    Replies
    123
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    4,338

    Hey deeder, I think this one line just unlocked...

    Hey deeder, I think this one line just unlocked the secret of squats for me, thanks
  11. Replies
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    2,094

    are those numbers on the chart 1 rep maxes?

    are those numbers on the chart 1 rep maxes?
  12. Replies
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    2,094

    Crap, I'm a novice on all accounts :( Is it...

    Crap, I'm a novice on all accounts :(

    Is it because I only use dumbells since I don't have access to a machine? I heard somewhere that db weights are harder to lift than doing a machine at the...
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    I'm always open to new things, thanks.

    I'm always open to new things, thanks.
  14. Replies
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    926

    I'm taking the Mega Men Sport, and have found...

    I'm taking the Mega Men Sport, and have found them to be the first multivitamin that actually changes the way I feel (in a good way). Is Multi-Plus time released?
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    1,622

    Why is the BB community Zinc deficient? I take...

    Why is the BB community Zinc deficient?

    I take a seperate zinc supplement, but it's for sexual prowess/stamina. Unintended benefits if it is good for BB too woo
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    Have you tried the Opticen too? I'm curious...

    Have you tried the Opticen too? I'm curious about that one as well
  17. Replies
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    I'd be eating on those wings if I were you

    I'd be eating on those wings if I were you
  18. Replies
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    I just found that NOW brand "Super EPA" has 720mg...

    I just found that NOW brand "Super EPA" has 720mg EPA and 480mg DHA per 2 capsules. Around 15 bucks for 120 softgels too, I will probably be buying that next.

    And I thought I had a good deal from...
  19. Replies
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    478

    I take a tablespoon of flaxseed oil, that seems...

    I take a tablespoon of flaxseed oil, that seems to clear me out pretty good.
  20. Thread: Beans!

    by javyn
    Replies
    5
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    708

    Beans!

    What are your favorites? Recipes? I'll post some when I'm more sober.

    I tried some Peruvian beans, they taste awesome, but only have 1.5g protein for 1/4 cup...pitiful!
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