The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    I didnt suggest eating poison. Leave...

    I didnt suggest eating poison.




    Leave it up to women to use pregnancy as an excuse to eat bad food and be lazy
  2. Replies
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    642

    looks pretty solid to me. the only suggestion...

    looks pretty solid to me.

    the only suggestion is switch up exercises every so often.
  3. Replies
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    918

    The answer I got when I posted was. Eat...

    The answer I got when I posted was.


    Eat fruits.


    I didnt need an answer from any one though, I would still eat fruits. I was just more curious as to why other people left them out.

    the...
  4. Replies
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    262

    regardless of what people say, I dont think it...

    regardless of what people say, I dont think it really matters. Just as long as you compensate with foods, or atleast eat a some what decent amount of protein.


    People forget not everyone is...
  5. Replies
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    262

    double post.

    double post.
  6. Replies
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    4,774

    I personally dont like deadling for lots of sets,...

    I personally dont like deadling for lots of sets, but I really dont know how to answer your question besides saying trying different things week by week.
  7. Replies
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    819

    I dont think muscles know what time it is... ...

    I dont think muscles know what time it is...


    sleep is sleep.


    I could be wrong beause i didnt read any replies.
  8. Replies
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    655

    im sure he has made some. he's doing way...

    im sure he has made some.


    he's doing way more then the average american.
  9. Thread: Fruits

    by Calibur7
    Replies
    27
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    1,432

    eating wrong to me is eating 2-3 pieces of pizza...

    eating wrong to me is eating 2-3 pieces of pizza on a day where I've eaten 1500 calories without the pizza.

    I dont count my carbs because i dont know how many is ideal.


    All I can really tell...
  10. Thread: Fruits

    by Calibur7
    Replies
    27
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    1,432

    and built- Im 5'6.5, about 195 lbs, and im 19....

    and built-

    Im 5'6.5, about 195 lbs, and im 19. I wouldnt say im FAT but i am kinda fat...just in the stomach. I wouldnt be embarresed to take off my shirt at a pool party because my other...
  11. Thread: Fruits

    by Calibur7
    Replies
    27
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    1,432

    i just want to loose weight. I dont know any...

    i just want to loose weight. I dont know any other way to go about it.
  12. Replies
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    1,053

    just do both heavy loads, low reps, and lighter...

    just do both heavy loads, low reps, and lighter loads higher reps.
  13. Thread: Fruits

    by Calibur7
    Replies
    27
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    1,432

    the link now works. and I will be very hungry...

    the link now works.

    and I will be very hungry all day now...I live in ohio.
  14. Thread: Fruits

    by Calibur7
    Replies
    27
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    1,432

    click here for my foods eaten...

    click here for my foods eaten

    i may or may not eat a couple hundred more calories today. But thats everything i've eaten today, and I plan on not eating anything else.
  15. Thread: Fruits

    by Calibur7
    Replies
    27
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    1,432

    we'll I began weight lifting at the end of...

    we'll I began weight lifting at the end of august(probably around the 24)

    My routine is similiar to the WBB 1 or 2 or whatever.

    At first, I used the excuse that I was lifting to eat a lot....
  16. Thread: Fruits

    by Calibur7
    Replies
    27
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    1,432

    thanks for the article. the only reason I...

    thanks for the article.


    the only reason I made the getting fat comments, was because I always see people say "fruits dont fit in their diet," in which that statement has always puzzled me.
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    that just sounds like the kind of strength you...

    that just sounds like the kind of strength you dont get from lifting weights.
  18. Replies
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    435

    I dont think this is a question that needs much...

    I dont think this is a question that needs much education required to answer.


    It's not like each muscle has it's own personal brain.


    It's just a matter of getting stronger, stopping, and...
  19. Replies
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    515

    take boxing or some martial art. Kicking and...

    take boxing or some martial art.


    Kicking and punching for 20 minutes straight, I think is one of the hardest cardio exercises. Not to mention you also run in it, and stretch a lot, so you'll be...
  20. Replies
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    I think I know what you mean by muscles having...

    I think I know what you mean by muscles having memory.


    I think the answer is, you lifted weights, got stronger then you previosly were.


    So it would make sense, that even now that you have...
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