The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS

Search:

Type: Posts; User: cole01; Keyword(s):

Search: Search took 0.00 seconds.

  1. Replies
    1
    Views
    388

    need fat burning tips.

    you wanna burn fat and do cardio exercises and all that, but i know that you need to get your 3 meals a day or the 5-6 small meals. i also heard that it is better to do cardio in the morning or...
  2. Replies
    24
    Views
    4,167

    youd be a terrible personal trainer

    youd be a terrible personal trainer
  3. Replies
    24
    Views
    4,167

    im not worried i just try to keep sugar intake...

    im not worried i just try to keep sugar intake low and its just i loooove skim milk
  4. Replies
    24
    Views
    4,167

    skim milk, or chocolate milk?

    I was curious, I know that they say chocolate milk after a workout is great. But i was wondering is 0 percent skimmed milk just as good?
  5. Replies
    4
    Views
    744

    what should calorie intake be?

    i am in a fitness class 5 days a week, each class is at least a hour long and we do weight lifting and im also learning to do old school boxing where i train 3 days a week where each class is about ...
  6. Thread: mindset.

    by cole01
    Replies
    4
    Views
    396

    yea thats what i was thinking thanks man

    yea thats what i was thinking thanks man
  7. Thread: mindset.

    by cole01
    Replies
    4
    Views
    396

    mindset.

    ive been gone 3 weeks on vacation now im back,i was wondering whats the best way to into the mindset again, would starting out with light weights be the way? any info is good
  8. Replies
    11
    Views
    2,190

    you've been help i now no what i kind of need to...

    you've been help i now no what i kind of need to do lol and im only like 135-140, everyone says im skinny just, i dont wanna lose my abs because i used to be a huge kid weiging at like 170-180, so im...
  9. Replies
    11
    Views
    2,190

    i forgot to add all that info lol ill tell you...

    i forgot to add all that info lol ill tell you here, like i work out 3-4 times a week cause i have boxing classes on some days, my work out is 4 different exercises 8-10 reps for 2 different body...
  10. Replies
    11
    Views
    2,190

    getting smaller ?

    i've been working out for the past 2-3 months, but in the last week i've noticed my arms are getting a little smaller. i work out 3 times a week (mon&wedn&friday) cause i have boxing classes on some...
  11. Replies
    4
    Views
    3,934

    best routine to gain mass ?

    whats a good routine to gain mass? like sets reps etc... and is it worth it to buy protein powders ?
  12. Replies
    2
    Views
    840

    hitting chest two times ?

    i want to get my bench and dumbell press higher, does anyone have good tips, like is it bad to work your chest 2 times a week ? can i have tips ? my current new schedual i just created today is
    ...
  13. Replies
    2
    Views
    667

    hitting chest two times a week?

    i want to get my bench and dumbell press higher, does anyone have good tips, like is it bad to work your chest 2 times a week ? can i have tips ? my current new schedual i just created today is
    ...
Results 1 to 13 of 13