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  1. Replies
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    Just Think what he will be like, by Febuary 2013...

    Just Think what he will be like, by Febuary 2013 for the open...people like him get there mind set, and its no stopping them...
  2. Thread: Jason 198Log

    by Jason198
    Replies
    1
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    Wednesday... July 4th was an off day but ...

    Wednesday... July 4th was an off day but

    thgought id see how out of shape I was and its bad

    2 rounds
    High Box Jumps 5
    108# Farmers walk 20 yards
    25 yard sprint

    then did some
  3. Thread: Jason 198Log

    by Jason198
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    Jason 198Log

    Bio: was a recreational powerlifter, never did the hard things to get better!!!!

    Goals: to become a better Powerlifter, Get good at the olympic lifts, Compete and do well in some strongman shows,...
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    250K... WILL PROB EVEN GET BIGGER...

    250K... WILL PROB EVEN GET BIGGER...
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    128,077

    Bad ass, I am sure he will be at the top of this...

    Bad ass, I am sure he will be at the top of this game too, in time...kick its ass AJ
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    Wow thanks Tom, Looks like some big cash, You...

    Wow thanks Tom, Looks like some big cash, You going to jump in on this, being a lt wt pro strongman, I say u could do real well...
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    is there any money for winning regionals or...

    is there any money for winning regionals or placing at regionals... and what is the payouts at the championships, or is it winner take all 250k thanks
  8. Thread: Wonder Y

    by Jason198
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    939

    Thanks RhodeHouse... Maybe im not if I really...

    Thanks RhodeHouse... Maybe im not if I really think about, Thanks everyone lots of eye openers...and Ideas....I am on abetter track now...
  9. Thread: Wonder Y

    by Jason198
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    939

    No I will add in some atlarge products... and I...

    No I will add in some atlarge products... and I went back to a westside (3day wk) & 2 small extra workouts at home, going to stick with it...
  10. Thread: Wonder Y

    by Jason198
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    939

    Thanks Guys, And my sleep is total crap, so that...

    Thanks Guys, And my sleep is total crap, so that could be the problem, and a very stressful job...Just didnt want to make excuses...Not going to, Ill make it work...
  11. Thread: Wonder Y

    by Jason198
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    939

    Wonder Y

    Every Time I start a program, or try and follow my own... I get tore down and wk, Low Volume or High Volume/ Intensity...

    When I just do my thing, workout, hit some wk points, jump around on my...
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    Big meet, I love to see the results of this one...

    Big meet, I love to see the results of this one every year...Great lifting ! great strength! Hope To see You lift at the SPF Raw Pro/Am
  13. Going to be a great show.... keep up the good...

    Going to be a great show.... keep up the good work,
  14. It would be cool, if there was away to watch it...

    It would be cool, if there was away to watch it live stream and pay, it cost $5 bucks or so to watch a meet in person... so it would be cool to pay the live stream some how and that money go for your...
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    Ohio's Most Powerful Man contest

    Teen entry $25
    lw-185
    hw185+

    Open entry $40
    lw200
    hw200+

    6 EVENTS
    10-12 spots in each weight class
  16. So the point is to get everyone to bomb except...

    So the point is to get everyone to bomb except one guy, lol, just kidding, love the idea good luck to u guys...cant wait to see it, if it flys
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    WHO WILL BE DOING THE SPF RAW PRO/AM

    Anyone excited about this meet... sounds good for the benchers and Full Power
  18. My opinion westside.... it will work very well...

    My opinion westside.... it will work very well for raw lifters...
  19. Do they tell u how much weight to use....

    How can u put a team together does it have to be an affilate team or can it be a bunch of buddies.... and just enter as a team...can u enter both single and team...and last thing women and men are...
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    Get my pro Total in Powerlifting.... Overhead...

    Get my pro Total in Powerlifting....

    Overhead press + clean 275
    learn how to snatch and do the olympic lifts
    Bench Press Body weight 40x
    Try Crossfit...Open
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