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  1. Replies
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    Dude, you're a Cubs fan. What do you expect?:moon:

    Dude, you're a Cubs fan. What do you expect?:moon:
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    Anyone ever suffer from CFS?

    Hey guys,
    I got mono in January and still am suffering from tiredness, sore throats, and post exertional malaise. Basically, I can't exercise or do much of anything atm and it's been bad. Basically...
  3. Bump for those struggling from acne and scarz....

    Bump for those struggling from acne and scarz. Came through for me again recently!
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    Poll: So can any of you Obama supporters actually throw...

    So can any of you Obama supporters actually throw out a few reasons why you would want him to be president? Qualifications? Ideas on issues? Please, throw me a bone here.
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    Poll: How about let's talk about Obama's economic and...

    How about let's talk about Obama's economic and tax plans...and the fact that his bulll****** claim about cutting taxes for 95% is a downright dishonest piece.
    ...
  6. Thread: I Want to cry

    by ray34iyf
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    644

    Feel lucky man. Could be worse. You could be...

    Feel lucky man. Could be worse. You could be looking at over a year of no lifting or any kind of activity due to ebv/chronic fatigue. I haven't touched a weight in ages.. :(

    Anywho, get better man.
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    Coming from a person that hasn't been able to...

    Coming from a person that hasn't been able to workout in months due to being ill, DON'T WORKOUT!!
    You won't lose anything in the week it'll take you to get back to tip top shape.
  8. Thread: Estimate bf%

    by ray34iyf
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    617

    I'm not the best at estimating bfs, but I'd say...

    I'm not the best at estimating bfs, but I'd say you're right around 10%....good place to be at.
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    Are you a LOTR fan? If so, try out the Battle for...

    Are you a LOTR fan? If so, try out the Battle for Middle Earth games(Real time strategy games).. I've got BFME 1 and 2. Both are very good and very addicting. I've been playing BFME 1 non stop since...
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    Actually, just read this.

    Actually, just read this.
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    2,698

    The key to the IF thing is the 16 hour fast. The...

    The key to the IF thing is the 16 hour fast. The idea is that you'll be burning fat during the fast, and then switch to an anabolic muscle building phase after your workout when you really start to...
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    Basically, it comes down to having all of your...

    Basically, it comes down to having all of your cals around your workout, within a specified time period.
    So...you work out 4 days a week, and let's say this workout is around 3pm. You'll have a 500...
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    Try using "IF" protocol along with this. If you...

    Try using "IF" protocol along with this.
    If you don't know anything about it, check out these two links:
    http://leangains.com/
    http://forum.bodybuilding.com/showthread.php?t=3587831
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    One time a few years back, I was playing tug o...

    One time a few years back, I was playing tug o war with me collie, and when she jumped to grab the toy I had, she missed big time and bit me right in the nose. I had to go to the ER and get stitches....
  15. Whoa dude. Nice depth on that squat and good job...

    Whoa dude. Nice depth on that squat and good job keeping form. It's really cool to see how far you've come. Gives me motivation to get back into it after I'm all recovered. Keep it up!:)
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    Going on a completely "clean" bulk sounds good...

    Going on a completely "clean" bulk sounds good and all when you say it, but it's going to make absolutely no difference whether you eat all chicken and rice or if you eat a less strict diet of foods....
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    I honestly haven't been able to do much of...

    I honestly haven't been able to do much of anything these past few months. I've tried being as low key as possible, and the process is so god awfully slow it's making me go insane. And to be honest,...
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    Yeah..I have. I tried going to the gym three...

    Yeah..I have. I tried going to the gym three weeks ago JUST to do a few warmup sets. I wanted to get back into it sloowly, and see how I'd react. The following week and a half after that I felt like...
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    Why am I still tired?

    WTF? I've been dealing with mono and it's related fatigue for almost five months now. In the middle of December, I came down with the acute illness and have been over that part since February, but I...
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    I agree on the Skippy Creamy Natural. Best...

    I agree on the Skippy Creamy Natural. Best tasting peanut butter I've ever had.
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