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  1. Replies
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    Mr. D. If i wanna cut, whats wrong with me eating...

    Mr. D. If i wanna cut, whats wrong with me eating only 1700-1800 cals per day, i try for more clas on workout days, usually hit 2000 by addign sum sort of starchy food to my diet pre workout for an...
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    TTT ok, heres the link ...

    TTT ok, heres the link

    http://www.fitday.com/WebFit/PublicJournals.html?Owner=i%5Fman45
  3. tuna, u cant go wrong 23g protein per can

    tuna, u cant go wrong 23g protein per can
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    chilies eh, never heard of that one, i take green...

    chilies eh, never heard of that one, i take green tea extract/caffeine pills
  5. ...i miss bulking lol

    ...i miss bulking lol
  6. damn, u got high blood pressure eh, otherwise i...

    damn, u got high blood pressure eh, otherwise i would majorly sugges no explode, that stuff is killlll
  7. i'm on bcaa supps, and i run regularly, it seems...

    i'm on bcaa supps, and i run regularly, it seems to be helping the muscle loss
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    NO-explode is the don of all supplements :D

    NO-explode is the don of all supplements :D
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    Please critique my cut!!

    Hey guys, i've been on my cut right now for about, 2 weeks, minus 2 cheat days...:redface: so yeh, my bulk was pretty solid, but pretty dirty, i was eating about 3000+ cals per day, and everything in...
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    On the search for a 6 pack

    I posted here earlier, about the slimfast diet etc. Im still on my plateau and i think im starting to move off it. I stopped the slim fast diet and just started eating properly. I lift heavy (for me)...
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    not really...

    im 137-138, and i wanna be cut, right now i have a gut and that is holding me back from a 6-pack. I am trying to lose weight to decrease my body fat so that way i can continue working out, and see...
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    The awful plateau of cutting

    Hi, ive been trying to cut, and i seem to have hit a never ending plateau. Im around 5'8 in height, and not really fat, but not really lean either. I began using slimfast for a few weeks, and also...
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