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  1. Replies
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    Chris, i have read most of these threads, and it...

    Chris, i have read most of these threads, and it sounds very promising. I am yet still skeptical. This is only because i feel as if im already lifting weight that my body will allow, i feel like im...
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    572
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    128,816

    Awesome, thanks for the answer prop. Now this...

    Awesome, thanks for the answer prop. Now this routine is alot of bench, and i have a slight pec imbalance, left being larger and stronger than right, if i make sure 100% that my form is good on...
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    572
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    128,816

    I just started this program today. My only issues...

    I just started this program today. My only issues are : will this give me mass and strength? Why are there no shoulder exercises? why are there no biscept exercises? thanks
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