The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS

Search:

Type: Posts; User: hoot; Keyword(s):

Page 1 of 8 1 2 3 4

Search: Search took 0.04 seconds.

  1. Replies
    19
    Views
    2,095

    Doing 1st full power meet in 2011 at age 49 and...

    Doing 1st full power meet in 2011 at age 49 and squatting over 400. Did a bench or push/pull in while in college in the early 80s. Don't remember which. The 80s are blurry.
  2. Buddy of mine used basketballs to stretch out the...

    Buddy of mine used basketballs to stretch out the legs in his Metal Jack squat suit. He said it worked great.
  3. Thread: back/hip pain

    by hoot
    Replies
    9
    Views
    3,810

    Magnificent Mobility (Eric Cressey) has helped me.

    Magnificent Mobility (Eric Cressey) has helped me.
  4. Replies
    22
    Views
    2,786

    Nice meet. Now you know what numbers you have to...

    Nice meet. Now you know what numbers you have to beat at your next meet.
  5. Aside from what's already mentioned, I do barbell...

    Aside from what's already mentioned, I do barbell rows on ME and DE bench day. I consider this an accessory for bench.
  6. Great meet, Ernie. See you and the Franz crew in...

    Great meet, Ernie. See you and the Franz crew in July.
  7. Replies
    35
    Views
    2,689

    Hit a raw 400 squat in a meet (at age 49).

    Hit a raw 400 squat in a meet (at age 49).
  8. UPA in DBQ

    Eric, nice to see you again. You looked ready and owned the bar.

    The whole family had a great meet. Hope Rob B's quad heals up.
  9. Chris, I second Balbolstar's idea of accumulating...

    Chris, I second Balbolstar's idea of accumulating points based on purchases. Could be used built up and used toward At-Large items.
  10. Replies
    9
    Views
    1,200

    Godspeed

    Godspeed
  11. Replies
    20
    Views
    2,634

    Eric, it was a pleasure to finally meet and see...

    Eric, it was a pleasure to finally meet and see you lift in person. Congrat's on the PRs. You'll get that weight! How's the hand feeling after losing a bit of skin on that last attempt?
  12. Replies
    8
    Views
    2,246

    Have fun with it. Trust your training.

    Have fun with it. Trust your training.
  13. Eric, looking very strong. Looking forward to...

    Eric, looking very strong. Looking forward to seeing you lift in DBQ. Will be lifting there as well.
  14. Thread: Sleep

    by hoot
    Replies
    19
    Views
    2,319

    Sleep apnea (OSA) is serious and often...

    Sleep apnea (OSA) is serious and often overlooked.

    The Epworth Sleepiness Scale can give you a general idea if Sleep Apnea is the root of you not getting a good night's sleep.
    ...
  15. Replies
    5
    Views
    999

    If someone starts to round at the top, we'll put...

    If someone starts to round at the top, we'll put a pencil between the shoulder blades. Keeping a tight upper back will keep the pencil in place. Tough to drop your head/chest when your focused on...
  16. over/under 6, 8, 10?

    over/under 6, 8, 10?
  17. Replies
    9
    Views
    1,563

    You can always take a cooler and fill it with...

    You can always take a cooler and fill it with your favorite foods, snacks, H2O, whatever.
  18. Replies
    13
    Views
    3,304

    Wow, just wow. :omg:

    Wow, just wow. :omg:
  19. Replies
    27
    Views
    4,897

    This would help put some size on your legs. ...

    This would help put some size on your legs.

    http://www.t-nation.com/readArticle.do?id=1909127
  20. Replies
    8
    Views
    2,176

    He just got one more vote. Hope he wins.

    He just got one more vote. Hope he wins.
Results 1 to 20 of 149
Page 1 of 8 1 2 3 4