The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies

    So would something like 2 days working out, then...

    So would something like 2 days working out, then 1 day of rest, and repeat be better? More of a 4-5 days-a-week workout?
  2. Replies

    16 Year Old General Help

    I just joined and this is my first post on any weightlifting website/forum. (I also don't
    know if there is another topic more well-suited for this :confused:)

    Basically, I just want to know if...
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