The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    I didn't find the TIME Magazine article but after...

    I didn't find the TIME Magazine article but after "Googling" it I found a bunch of other articles. It seems like a legitimate issue to worry about.

    Here's one of the articles....
  2. Thread: eFittness.com

    by tomj96
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    I use Excel too.

    I use Excel too.
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    I'm 34. 35 on 3/27

    I'm 34. 35 on 3/27
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    Thanks everyone. It's nice to hear that it's...

    Thanks everyone. It's nice to hear that it's normal!

    I find it interesting that almost all day today (Thursday) I wasn't feeling sore. That is until late-afternoon when it all of a sudden kicked...
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    Muscles Shaking?

    Seeing how I'm in the extreme beginning stages of my new, bodybuilding lifestyle, I feel this is a normal reaction from my shocked muscles but I figured I'd ask anyhow.

    Tonight during my Tricep...
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    LOL! I didn't even think of that. It's amazing...

    LOL! I didn't even think of that. It's amazing how I have to tune out smoking in so many ways during my day.

    Oddly enough, cigarettes are becoming my motivation. If I'm strong enough to keep from...
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    Thanks everyone for the replies, although I...

    Thanks everyone for the replies, although I didn't really get the "grow a brain" one. I guess that was in reference to my question about sets being a stupid question, but in all my research I...
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    34 Year-Old Beginner

    Hi everyone.

    I quit smoking 157 days ago after smoking for about 20 years, bought a weight bench and buried myself in learning everything I can about bodybuilding. This site is by far the place I...
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