The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Thread: Dargo's Journey

    by Dargo
    Replies
    90
    Views
    3,538

    Hello All:hello: Well, Once again I'm going to...

    Hello All:hello:

    Well, Once again I'm going to get back on this thing. I have not gained much weight back from my last posting. I'm probably at ~240 now.

    We closed one of the pizza shops and...
  2. Thread: Dargo's Journey

    by Dargo
    Replies
    90
    Views
    3,538

    233.5 lbs this morning.:thumbup:

    233.5 lbs this morning.:thumbup:
  3. Thread: Dargo's Journey

    by Dargo
    Replies
    90
    Views
    3,538

    I don't count calories per say at all. I know...

    I don't count calories per say at all. I know about how much I eat each day and definatley know if I am above or below my maintenance level. I am usually well below this level.
  4. Thread: Dargo's Journey

    by Dargo
    Replies
    90
    Views
    3,538

    Weighed in at 235 lbs this morning. Went for a...

    Weighed in at 235 lbs this morning. Went for a nice walk lat night as I hadn't walked in a few days.

    Overall, my diet has been so-so. I'm going to work on cleaning it up and hope to get under...
  5. Thread: Dargo's Journey

    by Dargo
    Replies
    90
    Views
    3,538

    The day before Thankgiving I was down to 233lbs. ...

    The day before Thankgiving I was down to 233lbs. After..... 239lbs.

    Now I'm back down to about 236lbs....

    I've been walking a lot and feel pretty good.
  6. Thread: Dargo's Journey

    by Dargo
    Replies
    90
    Views
    3,538

    Weighed in at 235lbs on Saturday. Back up to...

    Weighed in at 235lbs on Saturday. Back up to ~237 today.
  7. Thread: Dargo's Journey

    by Dargo
    Replies
    90
    Views
    3,538

    238 lbs. this morning. I have not been to strict...

    238 lbs. this morning. I have not been to strict on the diet latley, but haven't been going crazy either.

    I have been walking and using the Total Trainer and hope to get down to 235lbs by Monday.
  8. Thread: Dargo's Journey

    by Dargo
    Replies
    90
    Views
    3,538

    Yeah, mostly just walking for the cardio and I...

    Yeah, mostly just walking for the cardio and I figure some basic workouts on the new machine once I get it.
  9. Thread: Dargo's Journey

    by Dargo
    Replies
    90
    Views
    3,538

    Weighed in at 238.5lbs this morning. In other...

    Weighed in at 238.5lbs this morning. In other news, I decided to purchased the Total Trainer DLX III Home Gym (http://www.total-trainer.com/dlx3.html

    I decided that while I do not have the time...
  10. Thread: Dargo's Journey

    by Dargo
    Replies
    90
    Views
    3,538

    Nothing special, still at ~240lbs........

    Nothing special, still at ~240lbs........
  11. Thread: Dargo's Journey

    by Dargo
    Replies
    90
    Views
    3,538

    I love the wasabi. I usually get california...

    I love the wasabi. I usually get california rolls, spicy tuna, and/or spicy salmon rolls.

    In other news, I cheated a bit this weekend. Not too bad.

    I was ~241 on Friday night (post sushi),...
  12. Thread: Dargo's Journey

    by Dargo
    Replies
    90
    Views
    3,538

    Had the sushi yesterday..... boy was it good. I...

    Had the sushi yesterday..... boy was it good. I ate a lot of it but only went up to 240lbs.

    Back on diet today. I'll see what I weigh on Saturday or Sunday.

    Thanks,
  13. Thread: Dargo's Journey

    by Dargo
    Replies
    90
    Views
    3,538

    Less than one week, but I weighed in at 239.4lbs...

    Less than one week, but I weighed in at 239.4lbs this morning:thumbup:

    That's ~10lbs. lost.

    Feeling pretty good, but it's almost time for a few cheat meals (for some reason I really want...
  14. Thread: Dargo's Journey

    by Dargo
    Replies
    90
    Views
    3,538

    Good to hear from you again CoCoa:hello: I...

    Good to hear from you again CoCoa:hello:

    I intend to stick with this better this time and get under 200lbs.

    Based on my last experience, it's possible within about 3-4 months.

    Edit: I also...
  15. Thread: Dargo's Journey

    by Dargo
    Replies
    90
    Views
    3,538

    Weighed in at 243lbs this morning. This is...

    Weighed in at 243lbs this morning. This is mostly water weight.

    I have not had a problem with headaches so far, as I have been sure to drink plently of water.

    That is one of the big keys on...
  16. Thread: Diet and libido

    by Dargo
    Replies
    10
    Views
    809

    When dieting hardcore, it's normal to be cranky...

    When dieting hardcore, it's normal to be cranky and lose your sex drive. Good Luck!
  17. Thread: Dargo's Journey

    by Dargo
    Replies
    90
    Views
    3,538

    First Weigh-in = 249lbs. Started on diet today...

    First Weigh-in = 249lbs.

    Started on diet today (techically last night, but this will be the first full day)

    Peace Out,
  18. Thread: Dargo's Journey

    by Dargo
    Replies
    90
    Views
    3,538

    I'm Back:clap: I just read through all my old...

    I'm Back:clap:

    I just read through all my old posts and .... Wow.... I was doing really great:nod:

    But, now I'm back up to almost 250lbs.:mad:

    I still have the pizza shops and to say...
  19. Thread: Dargo's Journey

    by Dargo
    Replies
    90
    Views
    3,538

    I'm Back:cool: Well, I left my office job and...

    I'm Back:cool:

    Well, I left my office job and now own 2 pizza shops with a partner. We bought one in November and the second one at the end of January.

    Long story short, crazy hours and...
  20. Thread: Dargo's Journey

    by Dargo
    Replies
    90
    Views
    3,538

    Starting back on diet today.... wish me luck!

    Starting back on diet today.... wish me luck!
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