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  1. Replies
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    Thing is, my back looks like that, because all...

    Thing is, my back looks like that, because all the fat is stored on my chest :(
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    996

    You kinda have like, weirdly, the same body as me...

    You kinda have like, weirdly, the same body as me :) Except I shave my back hair, so I weigh a little less.
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    I can just imagine guys thinking in their head,...

    I can just imagine guys thinking in their head, seeing the fat turning into muscle :P

    One reason I believe people tend to think fat can turn into muscle is that some moderately fat people seem to...
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    12,583

    Antek's the kind of guy where you either love or...

    Antek's the kind of guy where you either love or hate his physique :P
  5. Thread: New Pics

    by DavidyourDuke
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    1,368

    You look like the headless horseman :p I see...

    You look like the headless horseman :p

    I see a noticeable different, btw. But then again, it seems you have a considerably different pose, as well.
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    So when did you leave humanity again?

    So when did you leave humanity again?
  7. To be honest at first I didn't think 12 pounds...

    To be honest at first I didn't think 12 pounds would be *that* noticable but good job
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    I'm suprised none of you are rooting for Rome:...

    I'm suprised none of you are rooting for Rome: Total War. That game was the best in the show IMO!
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    1,248

    Anyone got any good ties with a major media...

    Anyone got any good ties with a major media channel? :D
  10. Replies
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    1,248

    You know, I'm suprised this hasn't caught...

    You know, I'm suprised this hasn't caught wildfire and burned Bush alive yet!
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    Ready to put those muscles in action?

    www.sss.gov/perfplan_fy2004.html
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    sun: abs mon: chest, back tues: off Wed:...

    sun: abs
    mon: chest, back
    tues: off
    Wed: biceps, forearms
    thursday: calves, quads, hamstrings
    friday: triceps, shoulders
    sat: off

    Personally, I find that maximizes the rest for each of the...
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    Anyone have any idea if the stuff is coming out...

    Anyone have any idea if the stuff is coming out next week or anything? I wanna start a MASSIVE bulk, so I wanna cutt o like approx. 10% bf
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    Yeah, I can easily see the benefits of working...

    Yeah, I can easily see the benefits of working out at home. I mean I have a frickin mini gym in there, barbells and all. My mom won't get rid of that ridiculous Body by Jake that she has NEVER USED...
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    I'll be able to, soon, in the future. I'm gonna...

    I'll be able to, soon, in the future. I'm gonna try the equipment I have at my home for awhile, though. I plan to visit the gym once I get my car this week, if they'll let me just look around in...
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    here I go...

    I finally decided to post my pics, as I suppose I'll be starting a journal soon.

    I hate my chest. I don't really have access to a bench yet, but I use these Power Pushup 2 things, but my main...
  17. Just try this for a week: Continue your cardio,...

    Just try this for a week: Continue your cardio, and have 1500 calories a day, and then 1 day of the week where you eat about 3000-3500 calories. This should boost your metabolism to where it doesn't...
  18. Thread: New Pics

    by DavidyourDuke
    Replies
    54
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    3,074

    Now THOSE are delts!

    Now THOSE are delts!
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    2,594

    haha your muscular physique is very similar to...

    haha your muscular physique is very similar to mine just about 3 times bigger!
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    Poll: I have no idea what my metabolism is (though it...

    I have no idea what my metabolism is (though it seems a tad faster than average), but I usually just go x12 average for the week
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