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  1. Replies
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    729

    bump

    bump
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    yeah ill get the weights when i need them like...

    yeah ill get the weights when i need them like you said
    not like they are going to be expensive or anything
    i am more worried about a routine and food i switched
    the uprights around on my bench...
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    :moon:

    :moon:
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    i will get more weights when i need them. not...

    i will get more weights when i need them.
    not like it will be expensive anyways

    as for routine? Rippetoe the way to go or no?


    Detard thanks i never thought of turning the uprights around...
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    rippetoe's includes squats i see. Well since i...

    rippetoe's includes squats i see. Well since i have
    major chicken legs i could still do squats light w/
    out a problem i think until i gain more muscle .
    thanks for the reply
    but i need more!
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    Bulk/routine Pictures INCLUDED

    My home equipment [No Gym membership]

    total weight 255
    http://i47.photobucket.com/albums/f180/headsh0tt/GYM/255Weights.jpg

    Bench...
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    that basically makes me gag..

    that basically makes me gag..
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    3,499

    anybody w/ Solid dedication young or old

    anybody w/ Solid dedication young or old
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    900

    i worked in produce at a grocery store i know...

    i worked in produce at a grocery store i know what you mean haha
  10. Thread: Mini Risk.

    by dblahnik
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    743

    congrats on you're pride and joy!

    congrats on you're pride and joy!
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    great bulk this is what i plan to do but i am...

    great bulk this is what i plan to do
    but i am 6"2 180 way to skinny
    i can only eat so much good food
    my family eats like crap i think i
    really need to incorporate shakes
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    oreos were brought into this why? haha

    oreos were brought into this why? haha
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    this game makes me wanna go lift hah what a...

    this game makes me wanna go lift hah
    what a waste of time!!!!!!!!!!!!
  14. Thread: Iron Man

    by dblahnik
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    2,491

    fantastic movie i actually liked it more then...

    fantastic movie i actually liked it more then spider man
    spider man vs iron man stark would totally take him haha
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    so hungry right about now!

    so hungry right about now!
  16. Yep try both and see thats what i am doing as of...

    Yep try both and see thats what i am doing as of now..
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    new to lifting

    am i skinny skinny or skinny with muscle ?

    New to the fourms'
    Age-18
    Weight 180-185
    Height 6-2
    I wanna bulk 205 sounds good?

    currently doing Max OT workout
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    bump

    bump
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    Is this really good for bulking or am i lacking...

    Is this really good for bulking or am i lacking im doing the best i can do on low income and living with parents thanks i know ONE THING i really need is a workout buddy it just really sucks being...
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    changing meals would be a good idea but since i...

    changing meals would be a good idea but since i just started i dont care but yea that 2000 calories is just in the shake it doesnt add up with everything i eat throughout the day
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