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  1. Replies
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    get your foam roller and position it on a muscle...

    get your foam roller and position it on a muscle group so that there is pressure on it (ie, lay on it) and slowly roll it down the muscle... when you hit a tender spot, hold it there for a few...
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    its definitly beneficial, but I just never have...

    its definitly beneficial, but I just never have the time or care enough to do it
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    maybe he meant hydrostatic test did you...

    maybe he meant hydrostatic test



    did you fart or something?
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    yup, because he has no idea what he is talking...

    yup, because he has no idea what he is talking about :rolleyes:
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    damn, he's freakin jacked! legs could...

    damn, he's freakin jacked!





    legs could use some work though :windup:
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    that german chick doing the news report is...

    that german chick doing the news report is smoking!
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    diff eq is so much easier than calc 3 or even 2.

    diff eq is so much easier than calc 3 or even 2.
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    thats covered more in calc II than I... calc I...

    thats covered more in calc II than I... calc I will be very basic and teach just standard derivatives and some basic integrals.
  9. im in the same boat as you... i have bad...

    im in the same boat as you... i have bad tendonitis in my right shoulder. I saw a doctor and she gave me a cortisone shot which temporarily helped a little but then it was hurting again so I took 5...
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    haha, what a great sly movie that was! ...

    haha, what a great sly movie that was!

    http://www.secondhandlps.de/pix_sdtrcklps/over_the_top.jpg
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    during my cut last year, I used thermocin but I...

    during my cut last year, I used thermocin but I found it a little weak... I needed a high dose to get the effect. I hear good things about Nitor and am filling out an order right now ;)
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    im doing mechanical engineering right now because...

    im doing mechanical engineering right now because I hate to write, love math and want to get into the automotive industry
  13. i have gotten a few people from my gym to try...

    i have gotten a few people from my gym to try nitrean and they loved it!
  14. Thread: Manly Movies

    by hoser813
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    3,148

    Over the Top! There is nothing more manly than...

    Over the Top! There is nothing more manly than armwrestling!
  15. I have both ACE and NASM and in comparison, ACE...

    I have both ACE and NASM and in comparison, ACE is really basic and will probably be the cheapest you can get and still have it be reputable. I would ask around at different gyms and see what they...
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    my calves really suck so take my advice with a...

    my calves really suck so take my advice with a grain of salt.... but I was in the gym the other day doing legs. I was talking with the guy working in on the calve raise machine and he recommended...
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    bad shoulder tendonitis.... still dealing with...

    bad shoulder tendonitis.... still dealing with it. Been hurting for 3 months now and have just now decided to take a few weeks off to let it heal. I even got a cortisone shot that didnt do ****
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    there are a few different caliper testing...

    there are a few different caliper testing equations that test from different sites. It sounds like they used the Jackson and Pollock method (which is mainly taught by ACE). I use the Durnin-Womersley...
  19. yup, anything olympic will be highly compound.

    yup, anything olympic will be highly compound.
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    you are going to have to tough it out for a...

    you are going to have to tough it out for a little bit but after a while, your muscles will get used to the stress and will become less and less sore. There are products and techniques as mentioned...
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