The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Thread: rotator cuff?

    by paul5150
    Replies
    5
    Views
    523

    What motions does it hurt on?

    What motions does it hurt on?
  2. Thread: knee. ugh.

    by paul5150
    Replies
    3
    Views
    440

    mine does that too when i go below parallel every...

    mine does that too when i go below parallel every time i do it. Doc told me its part of growing, but i see you're 6' 3'' so i dont know.
  3. Replies
    0
    Views
    425

    Occasional Extreme Hand Pain

    Hey guys, im 16. Starting last summer during the baseball season, i all the sudden woke up with a horrible pain in my hand. It lasted for a week and i hardly got any sleep during this week because...
  4. Replies
    7
    Views
    588

    its really hard to explain but one is like this /...

    its really hard to explain but one is like this / more and the other is like - that.
  5. Replies
    7
    Views
    588

    should i be worried?

    Hey guys, i just noticed that my left testicle when i stand there doesnt lay straight up and down like it used to...now it lays pretty much horizontal while the right testicle is still...
  6. Replies
    1
    Views
    525

    Long toss is huge! search Jaeger long toss on...

    Long toss is huge! search Jaeger long toss on google. also light rotator cuff excercises with light machine weight or tubing is great. Ask any more questions about baseball in general or workouts...
  7. Thread: Broken Tibia?

    by paul5150
    Replies
    10
    Views
    842

    this baseball season about 3 monthes ago i fouled...

    this baseball season about 3 monthes ago i fouled a ball of my shin. Fell down couldnt walk on it for about a week. Thought it was definetly broken, 3 monthes later i still can press on it and it...
  8. Thread: Need help.

    by paul5150
    Replies
    8
    Views
    470

    playing catch long distance. This will help you...

    playing catch long distance. This will help you tramendously. Start out close to warm up then have your partner take a large step back untill you cant reach him much anymore. Dont try to throw on...
  9. Thread: Need help.

    by paul5150
    Replies
    8
    Views
    470

    bicep curls wont do jack... strengthen your core....

    bicep curls wont do jack... strengthen your core. Do some squats... then get a good routine and eat healthy. Do longtoss! ALOT
  10. Thread: Root canal?

    by paul5150
    Replies
    6
    Views
    299

    I had a root canal...it wasnt as bad as i thought...

    I had a root canal...it wasnt as bad as i thought it would be...once you get the shot of novacane (sp) itll be numb and u cant feel it.
  11. Replies
    20
    Views
    39,887

    I was just wondering, how did this work out for...

    I was just wondering, how did this work out for you?
  12. Thread: Hip Hop Abs

    by paul5150
    Replies
    15
    Views
    950

    i just saw a commercial for that...does it...

    i just saw a commercial for that...does it actually work? haha i like how they say that if you dont lose 3" off your waist in 6, yes 6 days, you get your money back...that sounds a little extreme.
  13. Thread: Back Abs

    by paul5150
    Replies
    39
    Views
    1,508

    I know exactly what you are talking about, but im...

    I know exactly what you are talking about, but im having trouble finding the picture that ive seen that had these.
  14. Replies
    24
    Views
    5,861

    The recovery all depends, my mom had the same...

    The recovery all depends, my mom had the same problem as me, she has been going to theropy for about a year now and still is. I only did it for about 2-3 monthes and im fine now. It hurts when they...
  15. Replies
    24
    Views
    5,861

    I was/am in your same boat. I hurt my bicept...

    I was/am in your same boat. I hurt my bicept connecter (shoulder area) in baseball last year, and finally started to get theropy. Let me say i am very glad i chose to get the theropy. They would...
  16. Thread: Diet Plan

    by paul5150
    Replies
    5
    Views
    315

    id say that im around 18%

    id say that im around 18%
  17. Replies
    60
    Views
    3,458

    my body doesnt want smoke in it, so its not goin...

    my body doesnt want smoke in it, so its not goin in!
  18. Thread: Diet Plan

    by paul5150
    Replies
    5
    Views
    315

    can you please tell me though how many g of...

    can you please tell me though how many g of protein, carbs, and fats i should eat each day? please

    -paul
  19. Thread: Diet Plan

    by paul5150
    Replies
    5
    Views
    315

    Diet Plan

    Hi, im fairly new here but ive been reading here for a long time.

    I am 15 years old, 190 pounds, and about 5' 8''
    (yes im hefty)

    Heres some info about me:
    -i play competitive baseball (im a...
  20. Replies
    12
    Views
    614

    me 3!!!!

    me 3!!!!
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