The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. The coolest thing about starting out with weights...

    The coolest thing about starting out with weights either for the very first time or after a long break is how fast you improve. If you're eating a balanced diet and are getting enough protein, doing...
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    That's the exact one! Thanks brother!

    That's the exact one! Thanks brother!
  3. Replies
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    Obviously the history of asthma is something...

    Obviously the history of asthma is something you'll want to check out. It does sound an awful lot like a panic attack. Couple of questions, though. Did you have any problems with your vision? ...
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    5
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    492

    Exercise map?

    Hey everyone. Long time no see! I have a question about a resource I used to use all the time back when I was a more active poster.

    There was this website that had, I believe, a color-coded map...
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    6
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    373

    Once school is out this summer (I'll be taking...

    Once school is out this summer (I'll be taking summer classes, but those won't last for long, and I only have 2), I'll have so much free time I'll probably start doing cardio again earlier in the...
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    How a new job affected your training?

    Hi guys. I have a curiosity question for anyone who was into training of any kind and then got a job that changed it. I started working at FedEx Ground/Home Delivery in early October and since have...
  7. Replies
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    3,072

    I fear dying because there is too much I haven't...

    I fear dying because there is too much I haven't done yet. There's a lot for me to experience still. I don't fear regret, because I have chosen (and been successful in doing so) to only make the...
  8. Thread: Fat loss

    by powerhalf
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    407

    I haven't read any research or studies on this,...

    I haven't read any research or studies on this, but I wouldn't be suprised if this is true. It probably has something to do with insulating the internal organs in that area- having fat there for...
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    For all you prospective groupies...

    If you've ever planned to become a groupie and want a heads-up on what your favorite rock star is gonna be like in bed, then check out http://www.groupiedirt.com !

    Seriously though, this site had...
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    I'm sorry to hear about your situation. I can...

    I'm sorry to hear about your situation. I can sort of empathize with you because helping people experiencing the problems you're having is my chosen field.

    First, this does not sound stupid at...
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    Usually all you have to do is go to your local...

    Usually all you have to do is go to your local supermarket and look at the backs of the peanut butter jars. If the ingredients say "PEANUTS." or "PEANUTS, SALT." then it is what you want.
    ...
  12. Thread: cheated hard

    by powerhalf
    Replies
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    www.colonblow.com hahaha, I can't even type...

    www.colonblow.com

    hahaha, I can't even type that with a straight face :)
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    Good lord. A good sized glop of cottage cheese...

    Good lord.

    A good sized glop of cottage cheese takes care of your protein, so look for any decent carb source to go with it. Fruit works well, and lately I've been putting it on baked potatoes...
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    Natural PB oil

    Ok, I know that there is supposed to be oil on top of the peanut butter in a jar of natural peanut butter (which I find to be far tastier than 'regular' peanut butter, anyway). I know that nat. pb...
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    7 points. Some of the questions seemed really...

    7 points. Some of the questions seemed really strange to me- like about straight man of today being like the gay man of the 80's. I guess that shows that not only do I lack the sexual preference to...
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    1,286

    I hope no one here feels bad about being too much...

    I hope no one here feels bad about being too much of a chump. I'm sure my score blows anyone else's out of the water and over a continent or two.

    43 points is in the 37 through 58 points range...
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    This sounds like solid advice to me. I will...

    This sounds like solid advice to me. I will admit to feeling true fear as I read this article. A situation like that would decimate me as a person. I hope there's never a test for me on this...
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    I did this exact same thing. I don't know if...

    I did this exact same thing. I don't know if right over/left under is my strongest position, but I know it's the one where I am most comfortable. My right hand is where I small calluses too, my...
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    Jack: I'm onto you. Marla: What? Jack: You're a...

    Jack: I'm onto you.
    Marla: What?
    Jack: You're a faker. You're not dying.
    Marla: What?
    Jack: I know in the Tibetian philosophy, Sylvia Plath sense of the word we're all... we're all dying, but...
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    I quit drinking regular pop 14 months ago, and...

    I quit drinking regular pop 14 months ago, and since then I've only drank it either by accident, or with alcohol. I drink a LOT of diet soda, though... I almost wish my mom would stop buying it so...
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