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    i've gotten 93kg(205lbs) before this vid was...

    i've gotten 93kg(205lbs) before this vid was taken but i hurt my back so i can't lift as much right now
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    i didn't change anything, i linked you guys to my...

    i didn't change anything, i linked you guys to my youtube profile not to any specific video. yes they were knee deads, yes i shouldn't have wrote deadlifts but who cares.
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    83kg(185lbs) snatch

    vid did not show yet but here is the link for when it does

    http://www.youtube.com/user/ErNBuRn1
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    Poll: 225 for one and it was tough i did have to press...

    225 for one and it was tough i did have to press out at near top you can see me double 205 in one of my vids in the members pictures and video section
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    lol i didn't notice that but man i look like i'm...

    lol i didn't notice that but man i look like i'm ******ed i was probably sticking my tounge out or something
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    thanks for the comment, i'll keep the videos up...

    thanks for the comment, i'll keep the videos up as long as ppl keep watching
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    yes very much so, but I've switched to a wider...

    yes very much so, but I've switched to a wider grip and it has helped me substantialy I got 265 today but unfortunantly my camera was out of memory :(
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    thanks, will do

    thanks, will do
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    holy crap dude she is a beast lol i just wouldn't...

    holy crap dude she is a beast lol i just wouldn't say that to her face
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    yeah but that 1200lb squatter is using a suit...

    yeah but that 1200lb squatter is using a suit only going parrallel, and they could probably go atc with lighter weight like 700lbs atc but it doesn't really matter cus an oly lifter doesn't train for...
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    didn't hamman squat over 1000 suited, and also i...

    didn't hamman squat over 1000 suited, and also i had a friend oly lifter turn power lifter and when we were training he squated 275 ass to calves at 119lbs which is very impressive he then started...
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    you look good, and the only chicks that i think...

    you look good, and the only chicks that i think wind up looking manly are pro female bodbuilders, but u should try oly some time, just find a good coach who knows alot about it or you can go to...
  13. Thread: 1st meet pix

    by ernburn
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    wow your really strong for your size or most...

    wow your really strong for your size or most girls for that matter
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    well i was first into bodybuilding, then i got...

    well i was first into bodybuilding, then i got into powerlifting like what your doing cus i thought it was more fun, now i'm doing olympic lifting cus i think its the most fun form of weightlifting...
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    olympic training vids from my video journal

    I just came up with the idea to make a video journal of my oly lifting training i hope you enjoy watching

    1/21/08

    1/22/08
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    Getting from 82kg to 105kg need help

    I'm an olympic weightlifting who is currently competing in the 85kg class, i total 205kg, i won't be competing for another 4 months and i would like to atleast move up to the 94kg class i'd prefer to...
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    2 personal best today woot Snatch 95x5 115x3...

    2 personal best today woot
    Snatch 95x5 115x3 125x2 135x2 145x2 155x1 165x1
    Clean and Jerk 135x5 165x2 175x2 185x2 205x2 225x0 225x1 225x1
    Squat 135x5 185x3 195x3 205x3 225x3
    DSS 4x5
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    Haven't posted here in awhile but I'd figure I'd...

    Haven't posted here in awhile but I'd figure I'd start back up

    Todays workout
    P. Cleans 3/135 3/165 3/175 3/185 2/195 1/200 1/205
    Push Press 3/135 3/155 3/175 2/185 2/185 1/185
    D.B. Bench 2x8...
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    Yesterdays workout Sn. Blocks 95/5 115/3 125/3...

    Yesterdays workout
    Sn. Blocks 95/5 115/3 125/3 135/3 140/1-1-x
    Clean and Jerk 135/5 165/3 185/3 205/2 225/1 235/x
    B. Squat 135/5 185/6 205/6 215/5 225/5
    DSS 3x5 225/275/315
    Abs
  20. Thread: My comp

    by ernburn
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    nice lifts your clean on 235 looked easier than...

    nice lifts your clean on 235 looked easier than your clean at 210 and how many kilos is 176lbs?
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