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    A cut program

    Hey guys, i have been doing the bill starrs 5x5 program and its nearly over and im happy with the results so far.. On my first gym day in august i want to start my cut.. I weigh 220 pounds with 20%...
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    Ok my friend just reminded me that you have to...

    Ok my friend just reminded me that you have to be able to do both?
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    697

    One person in the world...

    Me and my friend (Kornmong) was having a debate, do you think someone in the worlds population of 6,602,224,175 would find a front squat easier than a back squat dosent matter what weight or...
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