The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies

    Thanks for the reference to the other post. That...

    Thanks for the reference to the other post. That answered my question. Hintsas5, I guess I just have always mixed my protein shakes with orange juice instead of milk because I think it tastes much...
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    Quick Protein Question

    I just started lifting again and have been reading a lot about protein. I know many people are getting 1-2 grams of protein per pound of body weight. I weigh 175 and am getting 175-200 grams of...
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