The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    Thanks guys

    Thanks guys
  2. Replies
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    Taking RESULTS on week off

    Hi guys, Ive been taking RESULTS for about a week now, but have decided to take a week or maybe more off due to what I believe to be overtraining. These past few days I have felt like crap, no energy...
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    Changing things up

    Ok, I decided to switch from a split to a full body workout after not lifting for 2 months. I worked out on friday doing the following, and planned on doing this 3 times a week.

    all exercises 3...
  4. Thread: Clean-ish Bulk

    by Coopa
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    611

    ttp://fitday.com/WebFit/PublicJournals.html?Owner=...

    ttp://fitday.com/WebFit/PublicJournals.html?Owner=chrisccc

    I couldn't post a link because the site won't let me until i have 10 posts or greater.

    just add the h to the name above

    thanks
  5. Thread: Clean-ish Bulk

    by Coopa
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    9
    Views
    611

    Maybe your right maybe your wrong, but please...

    Maybe your right maybe your wrong, but please guys could we stay on topic. I did not make this thread to dispute whether i gained 4 pounds of muscle or water or whatever I came here for critique of...
  6. Thread: Clean-ish Bulk

    by Coopa
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    Yes I'll agree man it does seem quick, but...

    Yes I'll agree man it does seem quick, but impossible I don't think so. I actually think i gained around 4 pounds of muscle, how do i know its not fat?That is judging purely on looks. But with good...
  7. Thread: Clean-ish Bulk

    by Coopa
    Replies
    9
    Views
    611

    Clean-ish Bulk

    Hey everybody, this is my first post so I guess also my introduction, might be a little long so bear with me. I've lurked around this site for a year or so but decided to take advantage of it for...
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